Real conversation about Adversity and the positive impact it has on our lives. Folks, Adversity shows up in our lives whether we like it or not. At that moment, we just want it to be over or want it to come to an end. As crazy as it sounds please take a moment to learn from it in a positive light. Please listen to what I'm saying. I have had, a will continue to have battles with Adversity just like you all out there. Please take a moment after your moment of Adversity and think about what you went through and think about the lesson it taught you. There is always a lesson if you pay attention. That's the take away for me. It was not always like that at first for me and I started to figure out later in life that its the higher powers way of sending me a message( my personal opinion). It can be a positive impact from a negative situation folks! 💯❤️☮️

Wake up Everybody! Unleash Your Inner Star and Pop Yo Collar! This is the Worldwide Anthem for EVERYBODY on the Planet! Every single one of us is entitled to Pop our Collar...OKAY! You better feel me on this one 💯 Everyday you moving in the right direction and taking care of your business and your responsibilities you better Pop Yo Collar! I'm speaking to everyone out there and there is no discrimination when it comes to Popping Yo Collar! So I want ALL of you out there to try this exercise...It feels Good! Give yourself the pat on the back you deserve! Pop yo Collar Folks!

Hello everybody and Wake UP! Topic today is mental health. When you hear this phrase it makes you feel a certain type of way whether you know it or not. We all have gone through some sort of mental health issues in our life or know somebody that has gone through or is going through it. Please always take the time to understand what these two words mean and how they relate to each other. I am no expert and just expressing my opinions on this subject as I respect, commend, and give a shout out to the professionals and licensed Doctors and therapists in the field of study in mental health who are making such a huge impact on peoples lives. I just know for my self I have to go through a thought process in my mind to find the balance and medium from top to bottom...feel me. I pray and hope ALL the folks out there who are in need of mental health help are getting that help and are getting to that positive space. It is real and needs to be addressed and not to be taken lightly. Again I'm just expressing my opinions and not taking this subject matter lightly by any means as I only hope to inspire folks to try and have a good balance of your mental health. All positive baby! ❤️ I appreciate you ALL! 💯❤️Take Control of Your Mind & Mental Health (Motivational Lift for My Folks)