From Neighbor to Next Up — Courtney Horn Takes Her Seat

What happens when you stop waiting for permission… and start choosing yourself?

This week on Who’s Sitting at Your Table, we sit down with Courtney Horn, the creator behind Stay Cooking Court, a rising culinary voice who’s building her dream from the ground up.

Courtney gets real about one of the biggest decisions of her life, calling off her engagement after realizing she couldn’t picture a future she truly wanted. Instead of settling, she chose growth, self-worth, and a path that actually aligned with who she is.

Now? She’s turning that same energy into her passion for cooking, creating, sharing, and showing up unapologetically.

This episode is about:

• Trusting your gut (even when it’s hard)
• Choosing yourself over comfort
• Reinventing your life at any stage
• Building something that’s fully yours

If you’ve ever questioned your path, your relationship, or your purpose- this conversation is your reminder - you’re allowed to pivot.

✨ Because happiness doesn’t start with someone else… it starts with you.

👉 Don’t forget to follow, share, and leave a review-your support helps us grow this table of incredible women.

Who’s Sitting at Your Table This St. Patrick’s Day

Is it luck… or is it alignment?

In this fun, sassy, and soul-filled episode of Who’s Sitting at Your Table, Toni & Cheese dive into the age-old question are we really just “lucky,” or are we creating the life, energy, and people around us with intention?

From “lucky charm” energy to spotting the people who might actually be bringing bad vibes to your table 👀… this episode is filled with laughs, real talk, and a little St. Patrick’s Day magic.

We’re talking:
✨ The difference between luck vs. intention
✨ How your energy attracts your circle
✨ “Lucky charm” people vs. energy drainers
✨ Trusting your intuition (because she KNOWS 💅)
✨ What you’re putting out—and what’s coming back

Because around here… we don’t just leave things up to luck—we build our tables on purpose. 👑

So grab your green, pour your drink, and come sit with us 💕

🎙️ Who’s Sitting at Your Table where women support women, energy matters, and crowns stay adjusted.

#WSAYT #LuckyOrIntentional #WomensPodcast #EnergyMatters #Intuition #WomenSupportingWomen #StPatricksDayVibes #PodcastLife #MindsetShift #GoodEnergyOnly

What happens when women stop apologizing for their age and start owning their power?

In this episode of Who’s Sitting at Your Table, Toni welcomes the fabulous duo Mindy and Lisa, hosts of the podcast Fifties & Unbothered. These two women are redefining what life in your fifties looks like and spoiler alert… it’s confident, bold, funny, and absolutely unbothered.

Together we talk about:✨ What it really feels like stepping into your 50s✨ Letting go of other people’s expectations✨ Friendship, laughter, and the freedom that comes with age✨ Why midlife might actually be the best chapter yet✨ The message they want every woman to hear

Mindy and Lisa bring honesty, humor, and a refreshing perspective about embracing life fully wrinkles, wisdom, sass and all.

Pull up a chair and join us at the table for a conversation that will make you laugh, nod your head, and maybe even feel a little more unbothered yourself.

👑 Because the best tables are the ones where women lift each other up.

Follow the show and share this episode with a woman who needs the reminder that life doesn’t slow down after 50 it just gets better.

On this special episode of Who’s Sitting at Your Table, Toni welcomes Rose Barbee, the inspiring founder of Rosemary’s Farm to Fork, for a heartfelt conversation about purpose, passion, and building something meaningful from the ground up.

Rose shares the story behind creating a restaurant rooted in farm-fresh ingredients, community connection, and genuine hospitality. What began as a vision to bring people together over real food has grown into a beloved destination where every dish is served with intention and heart.

In this episode, we talk about:
• The inspiration behind Rosemary’s Farm to Fork
• Rose’s journey as a woman entrepreneur
• The role family, community, and values play in her story
• The courage it takes to follow a dream and build something lasting

This conversation is warm, inspiring, and a reminder that when women follow their passion, they create spaces that nourish more than just the table—they nourish the soul.

👑 Seat Reserved for a Queen celebrates women who lead with heart, courage, and authenticity.

Pull up a chair… you always have a seat at our table.

Midlife has a funny way of sneaking up on us… but that doesn’t mean we stop glowing. ✨

In this special episode of Who’s Sitting at Your Table, Toni and Cheese open a beautiful surprise package from Liz Martin, founder of MYNE Beauty — “My Youth Never Ends.”

Together we unbox and explore Liz’s luxurious skincare line designed for women who want to nourish their skin while embracing every chapter of life.

Inside the box we discover:
• Modern Women – Skin Restoring Serum
• Sleep With Me – Nighttime Skin Treatment
• And other thoughtful self-care treasures

But this episode isn’t just about skincare.

It’s about midlife, self-love, and giving ourselves grace as our bodies and skin change. With laughter, honesty, and a little sass, Toni and Cheese talk about embracing the journey and celebrating the beauty that comes with experience.

Thank you to Liz Martin and MYNE Beauty for reminding us that beauty isn’t about chasing youth — it’s about honoring ourselves at every stage.

Because at this table, confidence, kindness, and glowing skin are always welcome.

Pull up a chair. 💕

Okay… we need to talk.

Because somewhere along the way… we became the very people we said we’d never be.

In this lighthearted and laugh-out-loud episode, Toni and Cheese confess the things we SWORE we would never do but absolutely do now.

From going to bed early… to caring about the thermostat… to getting excited when plans get canceled… to choosing comfort shoes over cute ones, we’re exposing ourselves.

Is it growth?
Is it maturity?
Or are we just tired?

This episode is pure banter, real-life relatability, and that “oh my gosh, SAME” energy.

Pull up a chair and tell us — what’s something YOU swore you’d never do… but now absolutely do?

👑 Women supporting women. Always.

Lately… the world just feels heavy.

In this honest and heartfelt episode, Toni and Cheese step away from our usual sass and sparkle to talk about something many of us are quietly feeling — sadness, confusion, and concern about what’s happening around us.

This isn’t about politics.
It’s about people.
It’s about our youth.
It’s about integrity.
It’s about asking, “When is enough enough?”

We talk about the emotional weight of watching power, money, and division dominate headlines — and how, as women, mothers, leaders, and friends, we can respond without losing our humanity.

If you’ve been feeling unsettled… discouraged… or just tired of the noise — this episode is for you.

Pull up a chair.
You’re not alone.

Because even when the world feels heavy… we can still choose what sits at our table.

🎙️ Follow, share, and leave a review if this conversation resonated with you.

When the World Feels Heavy is a quiet, honest solo episode just me, holding space for the moments when life feels overwhelming. No fixing, no pressure, no perfect answers. Just reflection, reassurance, and a reminder that you’re not alone and it’s okay to pause, feel, and breathe.