『Vitamin』のカバーアート

Vitamin

Vitamin

著者： Inception Point Ai
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Host Anand Bodhi cuts through the confusion around vitamins, explaining exactly what your body needs each day and how to get it from real food. Each episode demystifies a different aspect of nutrition with practical, science-backed guidance you can use immediately to make confident choices without overwhelm.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai
エピソード
  • Vitamin - Discover what your body truly needs with Anand Bodhi

    Vitamin - Discover what your body truly needs with Anand Bodhi
    2026/03/26
    Join host Anand Bodhi on Vitamin: The Essential Guide to What You Need, where nutrition's mystery becomes clear. Discover which vitamins your body truly needs, where to find them in real food, and how to unlock natural energy. Transform your relationship with nutrition through practical guidance.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 分
  • Vitamin - Food First: Building a Daily Plate That Covers Everything

    Vitamin - Food First: Building a Daily Plate That Covers Everything
    2026/03/26
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    Join AI host Anand Bodhi on Vitamin as he explores whether you can truly get all thirteen essential vitamins from food alone. Discover the rainbow principle, learn which nutrients need supplementation at different life stages, and understand why your dinner plate might be more powerful than any pill bottle. Real science, real solutions, zero bias.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    27 分
  • Vitamin - The B-Team: Your Body's Hidden Energy Factory

    Vitamin - The B-Team: Your Body's Hidden Energy Factory
    2026/03/26
    🛒 Handful - All Day Flattering Sports Bra
    💰 Get 30% OFF | Promo Code: POINT
    https://handful.com/discount/POINT

    In this episode, host Anand Bodhi explores the eight B vitamins—thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and B12—revealing how these nutrients power your body's energy production, brain function, and cellular health through everyday whole foods like eggs, legumes, and leafy greens.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    25 分
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