We’re heading deep into the mountains of Southwest Virginia to explore Norton, a small city with a big reputation as an outdoor recreation hub in the Heart of Appalachia. Tucked into the High Knob Region and surrounded by the Jefferson National Forest, Norton offers something truly special - easy, immediate access to some of the most diverse and scenic outdoor experiences in the region.

From panoramic overlooks and cascading waterfalls to miles of hiking and biking trails, this is a place where adventure starts just minutes from downtown. Whether you're chasing spectacular views at Flag Rock or taking in a gorgeous sunset at High Knob Observation Tower, Norton delivers big outdoor experiences without the crowds.

Joining me is Katie Dunn, Director of the High Knob Destination Center and Norton’s Community Engagement and Tourism Director. She’s here to share what makes this mountain town so memorable – from its quaint main street to a little bit of local legend. Let’s Go!

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Mentioned in this Episode:

Connect with Katie Dunn:

Norton, VA (Explore Norton) I High Knob Destination Center

Instagram: @hkdestinationcenter I @nortonvirginia

Facebook: High Knob Destination Center I Explore Norton

Jefferson National Forest
Flag Rock Recreation Area

High Knob Region

Outdoor Adventures

Food and Drinks

Nottingham Place Bed & Breakfast (Wise)

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Contact Show Host, Jessica Bowser:

jessica@virginiaoutdooradventures.com

Welcome back to the second half of Season 6 of Virginia Outdoor Adventures! I’ve got a packed episode for you today, coming off a stretch of incredible nationwide travel - from the towering saguaros of Arizona’s Sonoran Desert to the dramatic cliffs of California’s Channel Islands, frozen shorelines in Michigan’s Upper Peninsula, and even dinosaur tracks deep in the heart of Texas.

By popular demand, I’m sharing highlights from the trail and beyond, like a moonlit hike in Saguaro National Park, spotting rare wildlife in California, and exploring the frozen beauty of Pictured Rocks National Lakeshore.

We’ll talk wildlife encounters, unexpected lessons, and the moments that remind you just how vast and wild these places really are. Plus, I’ve got a few upcoming events to share, what’s ahead this season to inspire your local travel, and how you can stay connected with the show.

So whether you're planning your next adventure or just dreaming about one, this episode will take you there. Let’s Go!

This is Part 2 of a two-part episode.

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Support the Show! Buy Me A Coffee

Shop the Virginia Outdoor Adventures Merch Store!

Advertiser:

Paria Outdoor Products

VAOA Podcast is Sponsored by:

Virginia Association for Parks

Breaks Interstate Park

Virginia State Parks

Heart of Appalachia

Fan Mail - Send Jessica a Text Message

Contact Show Host, Jessica Bowser:

jessica@virginiaoutdooradventures.com

Welcome back to the second half of Season 6 of Virginia Outdoor Adventures! I’ve got a packed episode for you today, coming off a stretch of incredible nationwide travel - from the towering saguaros of Arizona’s Sonoran Desert to the dramatic cliffs of California’s Channel Islands, frozen shorelines in Michigan’s Upper Peninsula, and even dinosaur tracks deep in the heart of Texas.

By popular demand, I’m sharing highlights from the trail and beyond, like a moonlit hike in Saguaro National Park, spotting rare wildlife in California, and exploring the frozen beauty of Pictured Rocks National Lakeshore.

We’ll talk wildlife encounters, unexpected lessons, and the moments that remind you just how vast and wild these places really are. Plus, I’ve got a few upcoming events to share, what’s ahead this season to inspire your local travel, and how you can stay connected with the show.

So whether you're planning your next adventure or just dreaming about one, this episode will take you there. Let’s Go!

Follow VAOA Podcast:

Instagram I Facebook I Newsletter Sign Up
Support the Show! Buy Me A Coffee

Shop the Virginia Outdoor Adventures Merch Store!

VAOA Podcast is Sponsored by:

Virginia Association for Parks

Breaks Interstate Park

Virginia State Parks

Heart of Appalachia

Fan Mail - Send Jessica a Text Message

Contact Show Host, Jessica Bowser:

jessica@virginiaoutdooradventures.com