Are you contemplating graduate school, or already navigating its rigorous demands? The latest episode of "Victors in Grad School" serves up a dose of inspiration, practical advice, and hard-earned wisdom from Seana Goodson, a proud University of Michigan Flint online DBA candidate and Netflix professional. Hosted by Dr. Christopher Lewis, this conversation shines a light on what true resilience looks like—along with tips that can help anyone thrive on their own graduate journey. Seana's story stands as a testament to the power of determination, unconventional paths, and lifelong learning. From navigating early obstacles as a young mother to returning to school and excelling at each step—from undergraduate studies in Sociology and English, to earning her MBA, and now thriving in a rigorous doctoral program—she embodies the spirit of perseverance and ambition. A key takeaway? Graduate school is no walk in the park. As Seana Goodson bluntly puts it, "you have to be ready—100% ready." She stresses the importance of preparing yourself mentally, communicating clearly with family and friends, and carving out dedicated time for study, regardless of personal or professional obligations. Managing distractions by setting boundaries, using tools like calendar blocks, and being transparent with those who support you are essential strategies for success. A recurring theme is the importance of building a support system—your "tribe." Seana Goodson credits her cohort and mentor network for providing the encouragement, understanding, and motivation that help her stay on track. Whether it's a group chat with peers or finding mentors ahead of you in the process, leaning on this community makes the journey more manageable and far less lonely. On the topic of burnout, Seana is candid: it happens, but prioritizing self-care makes recovery possible. Meditation, carving out quiet moments, and giving herself grace are all tools she uses to avoid feeling overwhelmed. This episode is packed with encouragement and actionable tips, from the value of seeking out campus resources to the importance of giving yourself grace—especially when imposter syndrome creeps in. Ready to hear more about Seana's journey and pick up inspiration for your own graduate school road ahead? Tune into this week's episode of "Victors in Grad School" and discover what it truly takes to be a victor in your educational journey. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find. Seana Goodson [00:00:08]: Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, I love being able to be on this journey with you because it is a journey. Every one of you that are thinking about graduate school, no matter where you are in this process, are on a journey. Whether you're just at the very beginning starting to think about graduate school, maybe you've applied, maybe you got accepted, or maybe you're in a program. Doesn't matter. Dr. Christopher Lewis [00:00:44]: Every one of you is on this continuum, this journey that you're going to be going through to be able to move toward the goals that you've set for yourself. This podcast is here to be able to help you in that journey. Every week. I love being able to bring you different people with different experiences that can talk to you about the journeys that they have gone through or are in right now so that you can learn from them, maybe learn some things about what they did that maybe they wish they didn't do or things that they did that really worked. But in the end, it's all about helping you be successful. So I'm really excited that you're here, and I'm excited to introduce you to this week's guest, because this week's guest is Shauna Goodson, and Shauna has been in the entertainment business for many, many years. She works for Netflix and has her own graduate school journey, and she did her undergraduate work at Georgia State University, studying sociology in English. And we're going to learn a little bit more about the journey that she's been on to continue that education. Dr. Christopher Lewis [00:01:52]: So I'm really excited to have her here today and to have her a part of this journey. Shauna, thanks so much for being here today. Seana Goodson [00:02:00]: Thank you for having me. I appreciate it. Dr. Christopher Lewis [00:02:02]: Well, I am really excited to have you here today to have you share some of this journey. As I said, I know that you did your undergraduate work at Georgia State University, and at some point in that journey, you made a decision because you were studying sociology and English. But at some point in that journey, you made a decision to ...
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