エピソード

  • A brief explanation of our generational trauma

    A brief explanation of our generational trauma
    2026/03/08

    In this episode we explore the generational trauma that influenced our family and the patterns that grew from guilt. As mother and son we talk openly about what it took to recognize those patterns and start the discussion of the importance of boundaries.

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    31 分
  • Introduction | Vibing Up #01

    Introduction | Vibing Up #01
    2026/03/03

    Interested in raising your vibes? Ever felt tension in your relationship — with family, friends, or even yourself? Well welcome to Vibing Up! A mom and son podcast about healing, growing, and figuring life out one conversation at a time.
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    25 分