『Vet Med Wellness + Leadership』のカバーアート

Vet Med Wellness + Leadership

Vet Med Wellness + Leadership

著者: Crystal Stokes LMFT
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このコンテンツについて

Join Crystal Stokes, licensed psychotherapist, Harvard, Cornell, and CoActive trained organizational and high-performance leadership coach, and former vet technician, for actionable ways to improve the wellness of vet med professionals. The Vet Med Wellness and Leadership Podcast discuss leadership and wellness: how we, as individuals and teams, can apply evidence-based skills to help our authentic leadership style shine while effectively supporting others to perform at and feel their very best. Our topics range from the meta-level of overarching challenges in the realm of leadership down to the micro aspects of burnout, stress, and difficult client interactions in the veterinary profession. Our mission is to contribute to the evolving paradigm of leadership and culture where profit and performance are generated through the development of highly satisfied, motivated, and supported teams.

© 2025 Vet Med Wellness + Leadership
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  • #096: Building Vision-Driven Veterinary Teams with Dr. George Cuellar
    2025/12/16

    Veterinary leaders often rise through the ranks without ever receiving formal training in how to define a vision, build culture, or guide a team with clarity. Dr. George Cuellar joins me to explore how aspiring entrepreneurs can step into leadership with purpose by working through three essential phases: defining the vision, sharing it effectively, and engaging the team in bringing it to life. Drawing on decades as a corporate executive, practice owner, and state veterinary leader, George explains how he discovered that true leadership is not about directing people; it’s about creating a shared sense of purpose that others want to be part of.

    George shares how his own hospital’s transformation began with articulating a clear, compelling vision and pairing it with a set of values that guided every decision. He describes how leaders can evolve from simply “telling” their vision to collaborating on it by testing ideas, inviting dialogue, and using regular meetings to cultivate ownership across the team. As the culture strengthens, leaders move into phase three: engaging individual team members through development plans, outcome-based goals, and accountability structures that empower them to grow rather than depend on the leader.

    The conversation also explores why leaders must resist the urge to overhelp and allow team members to struggle, fail, and ultimately succeed on their own terms. George explains how celebrating wins, learning from missteps, and trusting the team helps shift the culture from leader-dependent to self-sustaining. He leaves listeners with core reminders: everything you need to lead is already within you, growth requires compassion and grit, and no leader should go it alone. Veterinary professionals are encouraged to seek mentorship and support as they develop leadership cultures that are built to last.

    What’s Inside:

    • How Dr. Cuellar went from corporate leadership to building a vision-driven veterinary hospital
    • Why defining a clear vision and set of values is the foundation for effective leadership
    • The five stages of sharing a vision, from telling to true co-creation with your team
    • How to engage staff through individualized growth plans, accountability, and meaningful consequences
    • Why leaders must resist overhelping and allow room for struggle, learning, and celebration
    • Practical steps to build a self-sustaining culture where aligned, motivated team members thrive

    Mentioned:

    Dr. George Cuellar on LinkedIn
    Ready, Vet, Go
    Full Circle Lab
    Crystal Stokes on LinkedIn

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    31 分
  • #095: Mental Health First Aid in Veterinary Medicine
    2025/11/18

    Veterinary professionals are often trained to care for everyone except themselves. But what if they had the tools to recognize and respond to mental health challenges within their own teams? Dr. Sonja Olson, DVM, C-MMT, and Susan Swendsen, MSSW, LCSW, VSW from Full Circle Lab join Crystal to explore how Mental Health First Aid (MHFA) is reshaping the conversation around well-being in veterinary medicine.

    Susan shares how MHFA began in Australia in 2000 with founders Betty Kitchener and Anthony Jorm, grew to 29 countries, and aims to train one in every fifteen people worldwide. Introduced in the U.S. in 2008, the program equips everyday people with the confidence to recognize early signs of mental distress and connect others to the help they need before a crisis occurs.

    The group talks about how MHFA differs from therapy. It’s a peer-support model designed to help colleagues feel prepared to respond when someone is struggling. Sonja breaks down the ALGEE action plan: Assess for risk of suicide or harm, Listen non-judgmentally, Give reassurance and information, Encourage appropriate professional help, and Encourage self-help. She explains how this structured, step-by-step approach resonates with the way veterinary professionals think and problem-solve.

    The conversation highlights the power of early intervention, the importance of reducing stigma, and how empathy can protect against secondary traumatic stress. The team also shares practical ways for veterinary clinics to bring MHFA training into their workplaces through the National Council for Behavioral Health and how learning these skills together can strengthen connection, compassion, and care across the profession.

    What’s Inside:

    • How Mental Health First Aid started in Australia and went global
    • Why MHFA is different from therapy but just as powerful in veterinary care
    • Step-by-step guide to the ALGEE action plan for real-life crises
    • Simple ways to break stigma and start honest conversations about mental health
    • Early intervention tips to prevent burnout and secondary trauma
    • How to get certified and bring MHFA training to your clinic
    • Building stronger, more connected veterinary teams through peer support

    Mentioned:

    Mental Health First Aid
    LinkedIn
    Full Circle Lab
    Crystal Stokes on LinkedIn

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    27 分
  • #94: Skills, Tools, and Self-Compassion in Veterinary Burnout with Dr. Amy Grimm
    2025/10/14

    Dr. Amy Grimm, founder of Daring DVM Coaching, joins the show to talk about burnout—something all too familiar in the veterinary world. She shares her path from vet med to coaching and how her own experiences shaped the work she does today.

    Dr. Amy explains why burnout is so common among veterinarians: high achievers, constant competition, and nonstop pressure. Along the way, she learned that handling hard conversations, emotional fatigue, and tension are skills you can actually develop.

    She uses the simple image of a phone on low battery to describe what burnout really feels like—your system keeps pushing until it finally shuts down. That “wired but tired” feeling, when rest doesn’t restore you, becomes the norm.

    Dr. Amy breaks down how to spot the signs before you crash and how to rebuild through three core areas: your nervous system, your mindset, and your boundaries. You don’t need more hours in the day—you need compassion for yourself, moments to reset, and routines that bring you back to center.

    Learn more about her coaching and group programs at Daring DVM Coaching.

    What’s Inside:

    • Recognizing the early signs of burnout before you hit overdrive.
    • Practical tools to reset and recharge your nervous system.
    • What coaching really is and how it supports veterinarians.
    • Building awareness, balance, and self-compassion in vet med.

    Mentioned In This Episode:

    Daring DVM Coaching
    The Burnout Fix
    vetcoach@daringdvm.com
    Dr. Amy Grimm on Instagram
    Amy Grimm on LinkedIn
    Full Circle Lab
    Crystal Stokes on LinkedIn

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    36 分
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