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  • Plant-Based Journeys: Navigating Asia as a Vegan
    2026/01/13

    Summary

    In this episode of Vegan Voices Unhinged, hosts Lorraine and Steve share their experiences traveling as vegans in Vietnam and Hong Kong. They discuss the challenges and joys of finding vegan food, the cultural differences in understanding veganism, and the importance of vegan activism. Through their journey, they highlight the ease of maintaining a vegan lifestyle while traveling, the delicious food they encountered, and the insights gained from local guides. The conversation emphasizes that with a little effort, vegans can enjoy diverse and satisfying meals even in countries where veganism is not mainstream.

    Takeaways

    Traveling as a vegan can be enjoyable and fulfilling.
    Hong Kong is an expensive destination for vegans and non-vegans alike.
    Vietnam offers a variety of vegan options, especially in cities.
    Using apps like Happy Cow can help find vegan restaurants.
    Cultural differences can affect the understanding of veganism.
    Language barriers can be navigated with translation apps.
    Vegan food tours provide authentic experiences and local insights.
    Breakfast options may be limited for vegans in some hotels.
    Activism can be done from anywhere, even while traveling.
    It's possible to maintain a vegan diet without compromise.
    Chapters

    00:00 Introduction: Vegan Adventures in Vietnam
    01:51 Exploring Vegan Options in Hong Kong
    03:48 Vegan Food Tour Experience in Ho Chi Minh City
    06:39 Navigating Language Barriers and Local Cuisine
    10:25 Breakfast Challenges and Local Delicacies
    12:44 Activism from Afar: Vegan Advocacy
    17:23 The Vegan Travel Dilemma: To Compromise or Not?
    21:27 Conclusions on Veganism in Southeast Asia

    Keywords

    vegan travel, veganism, Ho Chi Minh City, Hong Kong, Southeast Asia, vegan food tour, plant-based diet, travel tips, vegan activism, cultural experiences.

    Link to Abundant Tours on Tripadvisor

    https://www.tripadvisor.com/Attraction_Review-g293925-d33946957-Reviews-Abundant_Tours-Ho_Chi_Minh_City.html



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    17 分
  • Festive Vegan Reflections: Food, Family, and the Liberation Pledge
    2026/01/06

    Summary

    In this episode of Vegan Voices Unhinged, hosts Lorraine and Steve reflect on their Christmas celebrations, discussing the abundance of food, family connections, and the joy of sharing vegan meals. They also share their favorite gifts and delve into their New Year's resolutions, focusing on their commitment to vegan activism and the Liberation Pledge, which encourages individuals to refuse to participate in animal exploitation. The conversation highlights the importance of community, education, and personal growth in their vegan journeys.

    Takeaways

    Christmas was a time of abundance and joy for both hosts.
    The hosts enjoyed a variety of vegan dishes during their celebrations.
    Gifts exchanged included vegan-themed clothing and personal items.
    New Year's resolutions focused on supporting non-vegans in their vegan journey.
    The Liberation Pledge is a commitment to refuse animal exploitation.
    Personal activism can take many forms, including wearing branded clothing.
    The hosts emphasize the importance of community in veganism.
    They reflect on the positive feedback received for their vegan meals.
    The conversation highlights the joy of sharing vegan food with non-vegans.
    Both hosts express a desire to educate others about veganism.

    Chapters

    00:00 Celebrating Abundance: Christmas Reflections
    04:25 Gifts and Personal Connections
    09:08 New Year, New Resolutions: Vegan Activism Goals
    16:01 The Liberation Pledge: A Personal Commitment

    Keywords

    Vegan, Christmas, New Year, Activism, Liberation Pledge, Gifts, Family, Food, Veganism, Community

    Resources

    The Liberation Pledge : https://www.liberationpledge.com/




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    17 分
  • Lauren Beavis: Journalism, Activism, and the Music Behind the Movement
    2025/12/30

    Summary

    In this episode of Vegan Voices Unhinged, hosts Lorraine and Steve welcome Lauren Beavis, an award-winning journalist and passionate vegan activist. The conversation explores Lauren's journey into veganism, the challenges she faced, her activism through journalism, and her love for music as a form of expression and activism. The discussion highlights the importance of raising awareness about animal rights and environmental issues, as well as the personal connections that can influence others to consider veganism. Lauren shares her experiences, insights, and the joy she finds in both her activism and her music career.

    Takeaways

    Lauren became vegan through Veganuary eight years ago.
    She emphasizes the importance of education in the vegan journey.
    The emotional impact of animal exploitation statistics was a turning point for her.
    Activism can take many forms, including personal influence and storytelling.
    Recognition as Journalist of the Year by Viva was a significant achievement for Lauren.
    The bond between family members can strengthen through shared values like veganism.
    Articulating the reasons for veganism can be challenging but is essential.
    Funk, soul and disco music serves as a sanctuary and a form of activism for Lauren.
    Raising public awareness about animal agriculture is crucial.
    Society needs to view veganism as a compassionate choice rather than a fad.

    Chapters

    00:00 Introduction to Lauren Beavis
    02:45 Lauren's Vegan Journey
    09:23 Challenges and Triumphs of Veganism
    13:38 Activism and Journalism
    20:19 Societal Views on Veganism
    24:05 Music as a Form of Activism
    28:22 Favorite Vegan Meals and Closing Thoughts

    Keywords

    Veganism, Animal Rights, Activism, Journalism, Environmental Reporting, Music, Vegan Journey, Challenges, Society, Vegan Meals

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    28 分
  • Vegan Christmas: Provocative Live Art Display and Preparations for the Big Day
    2025/12/23

    Summary

    In this episode of Vegan Voices Unhinged, Lorraine and Steve discuss their recent activities in the vegan community, including their experiences in Godalming Viva! Outreach, challenges with plant-based milk pricing, highlights from the Vegan Women's Club event, and a powerful speciesism art installation. They also share their plans for a vegan Christmas celebration, discussing the dishes they will prepare and the importance of community in the vegan lifestyle.

    Takeaways

    We had a great turnout at the Viva event with five people.
    People were more open to vegan dog food than expected.
    Plant-based milk pricing is a barrier for many consumers.
    The Vegan Women's Club event featured comedian Tom Ward.
    Speciesism art installation highlights animal exploitation.
    Community events foster connections among vegans.
    Preparing for a vegan Christmas is exciting and collaborative.
    Vegan cheese alternatives can be surprisingly delicious.
    Engaging in conversations about veganism can change perceptions.

    Chapters

    00:00 Viva Experience and Community Engagement
    02:56 Challenges with Plant-Based Milk Pricing
    05:49 Vegan Women's Club Event Highlights
    09:02 Speciesism Art Installation and Activism
    11:56 Preparing for a Vegan Christmas Celebration

    Keywords

    Veganism, Activism, Community, Plant-Based, Christmas, Relationships, Events, Speciesism, Vegan Food

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    15 分
  • Beyond the Plate: Exploring Veganism and the Pet Food Debate
    2025/12/16

    Summary

    In this episode of Vegan Voices Unhinged, hosts Lorraine and Steve discuss their recent experiences in Germany, focusing on their activism with Anonymous for the Voiceless in Cologne. They reflect on the challenges and successes of outreach efforts, the importance of community engagement, and insights gained from their collaboration with Viva, a leading vegan charity in the UK. The conversation also touches on the pet food industry and the significance of educating the public about veganism. They share personal anecdotes and upcoming events, emphasizing the need for continued activism and support for animal rights.

    Takeaways

    The weather did not deter the turnout for activism in Cologne.
    Dominion serves as an educational horror film about animal rights.
    Being part of a large activist group can be inspiring.
    There are many ways to get involved in animal rights activism.
    Urban Gorillaz offers a unique vegan dining experience.
    Viva is a key player in vegan advocacy in the UK.
    A significant percentage of slaughtered animals are used for pet food.
    Cats can thrive on a vegan diet despite being obligate carnivores.
    Viva's educational approach helps demystify veganism for the public.
    Vegan Campout is a highlight event for the vegan community.

    Chapters

    00:00 Experiences in Germany: Activism and Outreach
    04:44 Vegan Dining: Urban Gorillas Restaurant
    09:19 Viva and Pet Food Insights
    13:39 Upcoming Events and Community Engagement
    17:34 Reflections and Closing Thoughts

    References

    Benevo Vegan Pet food: benevo.com

    Viva!: viva.org.uk

    Anonymous for the Voiceless: anonymousforthevoiceless.org

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    18 分
  • Gala Night: A Vegan Affair
    2025/12/09

    Summary

    In this episode of Vegan Voices Unhinged, hosts Lorraine and Steve share their experiences from the recent Plant-based Treaty gala, discuss their involvement in vegan outreach, and explore the importance of community engagement in the vegan movement. They also delve into the effectiveness of activism through organizations like Anonymous for the Voiceless and address common misconceptions about veganism, particularly regarding processed foods. The episode emphasizes the significance of education and compassion in promoting a plant-based lifestyle.

    Takeaways

    The Plant-based Treaty Gala was a unique experience for both hosts.
    Networking with inspirational figures in the vegan community is valuable.
    Vegan outreach involves giving away food and engaging in conversations.
    The importance of community support in vegan activism is highlighted.
    Anonymous for the Voiceless uses impactful visuals to promote veganism.
    Addressing misconceptions about vegan food being overly processed is crucial.
    Education is key in outreach efforts to promote veganism.
    The hosts encourage participation in local vegan events and outreach.
    Building friendships within the vegan community enhances support.
    The episode concludes with a light-hearted mention of enjoying vegan-friendly activities.

    Chapters

    00:00 Introduction and Gala Experience
    06:00 Vegan Outreach and Community Engagement
    11:59 Anonymous for the Voiceless and Activism
    18:13 Addressing Common Vegan Questions

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    17 分
  • Our Journey Begins
    2025/11/30

    Summary

    In the inaugural episode of Vegan Voices Unhinged, hosts Lorraine and Steve share their personal journeys to veganism, discussing the motivations and experiences that led them to adopt a plant-based lifestyle. They explore the challenges of dating as vegans, the importance of shared values in relationships, and the role of activism in their lives. The episode concludes with a look at future topics and the couple's commitment to community engagement and education.

    Takeaways

    • Lorraine's vegan journey began seven years ago, influenced by her daughter.
    • Steve's transition to veganism was prompted by a cancer diagnosis and a book recommendation.
    • Both hosts emphasize the importance of shared values in relationships, especially regarding veganism.
    • They discuss the challenges of dating non-vegans and the desire for partners who share ethical beliefs.
    • The couple highlights the significance of activism in their lives and the various forms it can take.
    • They express the need for open conversations about veganism within families and relationships.
    • Lorraine shares her excitement about having her first fully vegan Christmas.
    • Steve reflects on the difficulties of navigating social situations as a vegan.
    • The hosts plan to explore different types of activism in future episodes.
    • They invite listeners to engage with them through social media and share their questions.

    Chapters

    00:00 Introduction to Vegan Voices Unhinged

    01:57 Personal Vegan Journeys

    04:49 Dating as Vegans

    09:55 Navigating Relationships and Family

    13:58 Activism and Community Engagement

    17:59 Future Plans and Closing Thoughts

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    20 分