Summary

Join us as we explore Duncan Gunn's inspiring journey into veganism, his activism efforts, and how he promotes compassionate living through street outreach, social media, and community engagement. Discover practical tips and heartfelt stories that motivate you to make a difference for animals, the planet, and humanity.

Key Topics

Duncan Gunn's vegan journey and motivations

Effective activism methods: street outreach and social media

Challenges and rewards of vegan activism

The role of community and education in veganism

Practical tips for spreading vegan messages

Chapters

00:00 Introduction to Duncan Gunn and His Journey

05:02 The Transition to Veganism: A Personal Story

10:01 The Impact of Documentaries on Veganism

15:07 The Emotional Challenges of Vegan Activism

19:47 Positive Conversations: The Joys of Vegan Outreach

25:03 The Disconnect in Understanding Animal Rights

30:01 Activism: Engaging with the Community

35:09 Engaging Conversations: The Format and Approach

38:01 The Importance of Education in Veganism

40:59 Activism: One-to-One Conversations

42:56 Rethinking Veganism: It's Easier Than You Think

46:11 The Evolving Vegan Lifestyle

47:50 Favorite Vegan Meals and Restaurants

58:00 Simple Actions for Vegan Advocacy

Resources

Viva Outreach - https://viva.org.uk/

Earthlings Documentary - https://www.earthlings.com/

Viva Leaflets and Resources - https://viva.org.uk/resources/

Guest links

TikTok - https://www.tiktok.com/@urban_dongo

Keywords

veganism, animal rights, activism, street outreach, social media, vegan food, community, compassion, environmental impact, vegan lifestyle

Summary

Join Lorraine and Steve as they share their recent activism experiences, including attending the Milked Women art event, visiting animal sanctuaries, and supporting campaigns against factory farming. Discover powerful insights into animal rights activism, sanctuary work, and how public support can make a difference.

Key Topics

Animal sanctuaries and rescue efforts

The Milked Women art event and activism

Campaigns to end factory farming and public awareness

The role of social media in animal rights activism

Personal stories from sanctuary visits

Chapters

00:00 Introduction

00:41 Vegan dining experiences and upcoming events

01:55 Attending the Milked Women art event at the V&A

03:03 The powerful message behind the Milked Women installation

04:19 Social media impact of the Milked Women event

05:34 Educational discussions on dairy industry practices

06:25 Visit to the Farmed Animal Rescue Sanctuary and animal interactions

07:41 Animals at the sanctuary: sheep, pigs, rats, and more

10:44 The work of sanctuary staff and animal care

11:07 The benefits of visiting sanctuaries for empathy and activism

12:24 Networking and outreach at the sanctuary event

13:44 Supporting sanctuaries through visits, donations, and volunteering

15:45 Campaigns against factory farming and social media efforts

17:49 Call to action: supporting sanctuaries and animal rescue

20:06 Closing remarks and encouragement to support sanctuaries

Resources

Viva Outreach - https://viva.org.uk/

Milked Women Art Event - https://speciesism.wtf/

End Factory Farming Campaign - https://endfactoryfarming.org/

Key words

animal sanctuaries, activism, factory farming, veganism, Milked Women, social media campaigns, animal rescue, vegan outreach, sanctuary support, animal rights

Summary

This episode covers the recent National Emergency Briefing on climate change, the importance of activism, and practical ways to support environmental causes, including vegan outreach and campaigns for sustainable practices.

Key Topics

National Emergency Briefing on Climate Crisis

Vegan Outreach and Discrimination Issues

Campaigns for Sustainable Food and Drink

Community Engagement and Activism Strategies

Educational Outreach and Public Engagement

Chapters

00:00 National Emergency Briefing Overview

05:13 Barnum Sustainability Fair and Vegan Advocacy

09:21 Vegan Dining Club Success

14:46 Outreach and Education Efforts

19:34 Oat Milk Campaign and Activism

26:19 Call to Action: Attend a Screening

27:37 Jingle 04.mp3

28:02 Lorraine Episode Finish.wav

resources

Vegan Society Podcast - https://vegansociety.com/podcast

Animal Justice Project - Oat Milk Campaign - https://animaljusticeproject.com/campaigns/oat-milk-better-by-default/

Godelming Climate Emergency Screening - https://climateemergencyfilm.com/screenings

Veganuary - https://veganuary.com/

Key Words:

climate emergency, vegan activism, sustainability, oat milk campaign, environmental education, vegan outreach, climate crisis, activism strategies

The episode discusses the impact of animal agriculture on the environment, highlighting the need for dietary changes and the challenges of promoting sustainability at public events. It also emphasizes the importance of reading and sharing the climate report to raise awareness.

Takeaways

• Environmental impact of animal agriculture
• Challenges of promoting sustainability at public events

Chapters

• 00:00 Exercising Kindness and Animal Sanctuaries
• 05:21 Impact of Animal Agriculture on the Environment
• 13:41 Sustainability Fair and Advocacy Challenges
• 24:13 Summary and Call to Action

Global biodiversity loss, ecosystem collapse and national security Link to Report

Exercising Kindness: https://www.exercisingkindness.co.uk

keywords

biodiversity, animal agriculture, climate change, vegan, sustainability, government report, environmental impact, food security, activism

In this episode, Lorraine and Steve explore the realities behind Easter celebrations, focusing on the harsh truths of the egg industry and how consumer choices impact animal welfare. They share stories from recent activism, campaigns, and personal conversations, with a call to action for listeners to make more ethical choices this Easter.

Main Topics Covered:

• The hidden cruelty of the egg industry and its disconnect from Easter imagery
• The impact of marketing terms like "free range" and "cage-free" on consumer perceptions
• Effective activism tactics: conversations, campaigns, and petitioning
• Real stories from outreach events in Guildford, Godalming, and beyond
• The importance of reframing vegan advocacy and educating the public
• Upcoming Viva campaigns: Cracked campaign and exposing industry practices
• Practical tips for having impactful vegan conversations and overcoming resistance
• Reflecting on how to align Easter celebrations with ethical values

Key Insights:

• The industry’s use of misleading terms makes it hard for consumers to recognize cruelty—less than 50% of "free-range" hens actually leave the barn.
• Most hens are bred to lay 300+ eggs annually, leading to osteoporosis and poor living conditions.
• Vegan activism involves a mix of long and short conversations, reframing myths, and patience.
• Shared successful outreach stories, including engaging with local council wardens and community groups.
• Ways to encourage friends and family to rethink their food choices during Easter.
• The campaign to ban cages aims for legal change before the next general election, with ongoing grassroots efforts.
• Challenging misconceptions and using relatable language improves public understanding of veganism.
• Celebrating Easter ethically means reflecting on how animal exploitation contradicts the holiday’s themes of new life and compassion.

Timestamps:

• (00:00) - Introduction: addressing Easter and its disconnect with animal cruelty
• (02:00) - Visiting and reviewing the Greenhouse Cafe's vegan offerings
• (04:00) - Success in Guildford outreach and local activism stories
• (06:00) - Engaging conversations – Christian, animal rights, and lifestyle choices
• (08:00) - Overcoming misconceptions about veganism and food swaps
• (10:00) - The importance of framing vegan advocacy as anti-exploitation and not just diet based
• (12:00) - Detailed discussion about the egg industry’s conditions and marketing myths
• (14:00) - Campaign updates: Viva's cracked campaign against caged hens
• (16:00) - The truth about "free-range" hens and industry practices
• (18:00) - Practical activism tips: opening conversations and scaling impact
• (20:00) - Reflection on improving communication and confidence in activism
• (22:00) - Personal reflection on Easter and its symbolism versus industry realities
• (24:00) - Call to action: sign petitions, write MPs, and participate in activism efforts

Resources & Links:

• [Viva Cracked Campaign](https://www.viva.org.uk/campaigns/cracked)
• [Viva Website](https://www.viva.org.uk)
• [Petition to Ban Cage Farming](https://www.viva.org.uk/get-involved/campaigns/ban-cages)

Summary

This episode explores the intersection of veganism, religion, and animal welfare, featuring insightful conversations about the ethics of animal industries and the realities of horse racing. Discover how faith and compassion can align with vegan principles and learn practical ways to advocate for animals.

Key Topics

Vegan outreach and education at events

Religious perspectives on animal welfare

The realities of the dairy industry and animal exploitation

Horse racing industry and animal deaths

Activism strategies and public engagement

Chapters

00:00 Introduction to Vegan Voices Unhinged

01:57 Conversations on Religion and Veganism

07:53 Engaging with the Public on Veganism

13:23 The Dark Side of Horse Racing

21:03 The Fight Against Animal Exploitation

A Prayer for Compassion (YouTube) -

https://youtu.be/KuTpNGIbp-w?si=bGc4U1k-lLxFNejV

Animal Aid Horse Racing Report -

https://www.animalaid.org.uk/campaigns/ban-horse-racing/

Call to Action Sign the Pledge -

https://action.animalaid.org.uk/page/167069

Viva Outreach Events - https://www.viva.org.uk/events

Keywords

veganism, animal welfare, religion, horse racing, activism, compassion, dairy industry, vegan outreach, animal rights, ethical farming

Summary

Join Steve and Lorraine as they share highlights from their busy week of vegan activism, including a book launch, vegan restaurant visits, a football match at Forest Green Rovers, and reflections on vegan principles and challenges. Discover inspiring stories, practical tips, and ways to get involved in the vegan movement.

Key Topics

Vegan activism and community engagement

Highlights from Dr. Ashani's book launch and stress management techniques for activists

Exploring Bristol's vibrant vegan restaurant scene and new vegan ventures

A day at Forest Green Rovers, the world's first vegan football club, and its sustainability initiatives

Reflections on Buddhist principles, vegan ethics, and challenges in practicing compassion

Action Items

Visit Exercising Kindness to support animal sanctuaries and improve your health.

Read Dr. Ashani's book for mental health tips and activism insights.

Support local vegan restaurants and events to strengthen community ties.

Challenge hypocrisy in vegan principles with empathy and education.

Chapters

00:00 Introduction and Week's Highlights

02:15 Dr. Ashani's Book Launch and Stress Management

05:28 Vegan Bristol: Restaurants and Community

08:41 Vegan Football at Forest Green Rovers

11:03 Reflections on Vegan Principles and Challenges

15:54 Weekend Retreat and Activism Insights

18:19 Contemplating Compassion and Buddhist Teachings

22:38 Challenging Hypocrisy in Veganism

24:32 Call to Action: Exercising Kindness and Support for Sanctuaries

Resources

Choosing Compassion, Surviving Burnout in Vegan Activism by Dr. Ashani Rayo

Exercising Kindness - https://www.exercisingkindness.co.uk

Forest Green Rovers Official Site - https://www.fgr.co.uk

Vegan Campout - https://vegancampout.co.uk

Vegan India Bristol - https://www.veganindianbristol.co.uk

keywords

vegan activism, vegan restaurants, Forest Green Rovers, vegan books, animal welfare, vegan community, plant-based diet, vegan events, vegan lifestyle, sustainability

Summary

Join us as we explore Susan Clark's inspiring journey into veganism, her activism through art and community engagement, and her vision for a more compassionate society. Discover practical ways to get involved and make a difference for animals.

key topics

Susan Clark's vegan journey and defining moment

The role of art in animal rights activism

Effective strategies for vegan activism and community building

Chapters

00:00 Introduction to Vegan Voices Unhinged

02:02 Susan's Journey into Veganism

06:33 Challenges and Triumphs of Veganism

18:17 Activism and Community Engagement

25:34 Art as a Medium for Activism

36:06 Collaborations and Networking in Veganism

46:34 Changing Perspectives on Food Ethics

48:05 Personal Favorites and Community Initiatives

52:13 Call to Action and Conclusion

Resources

Speciesism WTF on Instagram - https://instagram.com/speciesism.wtf

Gary Orowski Documentary - https://youtu.be/U5hGQDLprA8?si=ccb3NglNjW5RdK1W

ProVeg International - https://proveg.com

Animal Justice Project - https://animaljusticeproject.com

We Animals Photography - https://weanimals.org

VIVA (Vegetarians' International Voice for Animals) - https://viva.org.uk

Vegan Dog Food Brands (Omni, Benefoe) - https://omni.com

Plant-Based Treaty - https://plantbasedtreaty.org

Instagram - speciesism.wtf

keywords

veganism, animal rights, activism, art, speciesism, vegan community, vegan dining, plant-based, animal justice, vegan education