『Using Sunlight to Optimize Health with Roger Seheult | AFP 48』のカバーアート

Using Sunlight to Optimize Health with Roger Seheult | AFP 48

Using Sunlight to Optimize Health with Roger Seheult | AFP 48

無料で聴く

ポッドキャストの詳細を見る

Can light really change how your body produces energy? Join Jeroen Schreel and Roger Seheult, a professor at Loma Linda University and University of California, Riverside, as they discuss the powerful connection between sunlight and human health. They unpack how infrared light affects mitochondrial function, why sunlight goes far beyond vitamin D, and how modern lifestyles may be disrupting ancient biological signals, and what you can do to restore them.

These are some of the papers Roger mentioned:

https://www.nature.com/articles/s41598-025-09785-3

https://www.researchsquare.com/article/rs-6540877/v1

https://pubmed.ncbi.nlm.nih.gov/33834487/

https://pubmed.ncbi.nlm.nih.gov/24697969/

https://pubmed.ncbi.nlm.nih.gov/39094281/

https://www.sciencedirect.com/science/article/pii/S1011134422002342

https://pubmed.ncbi.nlm.nih.gov/38262071/

https://pubmed.ncbi.nlm.nih.gov/30759251/

Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page

#sunlight #infraredlight #mitochondria #healthscience #SciencePodcast
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません