Using Expressive Arts to Help Anxious Kids with Dr. Roxanne Deleo
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Dawn Friedman MSEd interviews Roxanne Deleo, an expressive arts and somatic therapist who works with kids and families. Deleo describes her early work with hospitalized and terminally ill children and how training at Harvard, including Dr. Herbert Benson’s relaxation-response research, shaped her focus on the mind-body connection and breath. She explains expressive arts therapy as a nonverbal, right-hemisphere approach using music, rhythm, imagery, drawing, painting, and other art forms, emphasizing process over product and why it can fit children who resist talk therapy. Deleo discusses somatic principles, psychoneuroimmunology, and examples from hospital settings where imagery and art supported calming and healing. She shares practical techniques for parents, guided imagery storytelling, resources on her website, and a free “Head and Heart Anxiety Reset” call.
00:00 Introduction
02:21 Roxanne's Origin Story
05:28 What Are the Expressive Arts?
07:37 Why Expressive Arts Over Talk Therapy for Kids
08:20 Somatic Work & the Mind-Body Connection
28:26 Working with Perfectionist Kids
31:53 Storytelling & Guided Imagery
40:42 Breathing & the Holistic Approach
44:58 Resources & How to Connect with Dr. Roxanne
Download Dr. Deleo's story, The Magic Seed: Courage as an mp3:
http://drroxannedaleo.com/roxanne_daleo_magic_seed_1.mp3
Her website is at: http://drroxannedaleo.com
Mentioned in this episode:
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