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  • Put An End to Self-Blame! Episode 89, Season 4
    2024/05/07

    Ever notice how when you’ve made a mistake or failed at something, your immediate reaction is to see yourself as dumb, stupid or a complete loser? In this podcast, find out how you can quit hurting yourself with self-blame and deal constructively with the mistakes and failures we all fall into!

    Listen to all Up! Podcasts here.

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    4 分
  • Redefining Failure, Episode 88, season 4
    2024/04/16

    What do you do when your life is OK, but you’d really love to have some piece of it be “WOW”? Like climbing a mountain or recording a song or contributing to world peace. But you figure there’s no way you could do any of that, you’d fail at such lofty dreams, so you go back to your OK life, which is, well, OK. How depressing! In this podcast, you’ll be introduced to a simple shift of perspective that can transform your fear of failure into an unexpected path to those lofty dreams of yours. Indeed!

    https://www.youtube.com/@Dr.NoelleNelsonUp

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    5 分
  • Ready, Aim, Fire!, Episode 87, Season 4
    2024/04/02

    You’re ready to stand up for yourself, hurrah! But you can’t figure out quite how to do so effectively: you’re either too shy or too bold in your approach. It’s not working. No worries! In this podcast, you’ll explore an easy three-step process that can lead to you being heard in a constructive, problem-solving way, which will facilitate your getting what you want. Yes!

    https://www.youtube.com/@Dr.NoelleNelsonUp

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    4 分
  • The Power Of Words, Episode 86, Season 4
    2024/03/19

    The words you hear from loved ones, friends, bosses and co-workers are powerful, you rely on them. But here’s the thing: are they trustworthy? How do you know if their words are to be believed or not? In this podcast, you can discover how to sort out the words you can trust, and those you’d best ignore – without becoming paranoid in the process!

    https://www.youtube.com/@Dr.NoelleNelsonUp

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    4 分
  • Fairy Tales Do Come True, Episode 85, Season 4
    2024/03/05

    How do you go from knowing what you don’t want in your life to knowing what you do want? You’ve been so conditioned by other people’s definitions of what you should want, you’re stuck in the land of ‘nowhere.’ But what if there were an easy way to get yourself going where you want? In this podcast, find out how to get out of ‘nowhere,’ to the wonderful land of ‘somewhere’ and live the life of your desires!

    https://www.youtube.com/@Dr.NoelleNelsonUp

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    4 分
  • Panic vs. Problem-Solving, Episode 84, Season 4
    2024/02/20

    Do you ever feel like you’re not in charge of your emotions, that panic is swirling within you, ready to engulf you in a tsunami of dreadful feelings? In this podcast, find out how to differentiate between facts and feelings, such that you can take charge of your emotions and take back your life the way you want it to be!

    https://www.youtube.com/@Dr.NoelleNelsonUp

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    4 分
  • Pearls Before Swine, Episode 83, Season 4
    2024/02/06

    You give, you give, you give – while others take and take and take. How do you break this vicious cycle without becoming a selfish egomaniacal uncaring individual? In this podcast, you’ll explore how to take charge of your giving, whether that’s of love, of your talents or your time – so that you don’t end up a taker or being taken advantage of – without turning into a narcissist.

    https://www.youtube.com/@Dr.NoelleNelsonUp

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    5 分
  • The Lost Art of Patience, Episode 82, Season 4
    2024/01/16

    Patience may be a virtue, but you have yet to find anything virtuous about what seems to you to just be a monumental waste of time. Be patient for what? Why? With whom? In this podcast, you’ll discover what patience really is, and how it can work for you in your life – without feeling like you’re wasting even a second of your precious time.

    https://www.youtube.com/@Dr.NoelleNelsonUp

     

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    4 分