『Unwineding』のカバーアート

Unwineding

Unwineding

著者: W!ZARD Studios
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概要

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.2026 Lisa Gilmore 人間関係 社会科学
エピソード
  • how your attachment style shows up in relationships
    2026/02/24
    This episode is a case of the blind leading the blind. Lauren takes an attachment style quiz to find out what her style is (spoiler alert: we were wrong) and we talk about what we're learning about dating in our 30s, how attachment styles actually show up in real life (not just in psychology books), and why we both might need a little therapy (but like, who doesn't?). We get into anxious vs. avoidant vs. disorganized attachment, what it means to “earn” secure attachment, and why the smallest shift in texting cadence can send your nervous system into a SPIRAL. We talk about overanalyzing, needing reassurance, taking space personally, and the story your brain makes up when you really like someone. If you’ve ever wondered why you react the way you do in dating or why intimacy can feel both exciting and terrifying—this conversation will probably (hopefully) feel a little too relatable. As always, take whatever resonates and leave the rest. LOVE YOU. x Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分
  • being single is better than settling: healing after a breakup & dating with standards ft. Emma Paige
    2026/02/17
    What if I told you that you could go through a breakup with someone you thought you were going to marry... and not be heartbroken? And what if I told you that you actually CAN have it all—the career, the standards, the dream relationship—without settling or shrinking yourself? Emma Paige, host of the Too Much Podcast, is back on Unwineding this week, and this is exactly what we’re getting into. How do you not self-abandon in a relationship? How do you walk away from someone who's great on paper but you just don’t feel excited about it? How do you actually enjoy being single instead of treating it like a waiting room? And how does raising your standards actually make dating MORE fun, not harder? In this episode we cover: healing after a breakup without losing your confidence how to stop settling in dating rebuilding your standards after heartbreak why high standards attract better partners walking away from someone who’s good on paper how to enjoy being single and stop rushing a relationship dating in your 30s and choosing intentionally not self-abandoning in relationships boundaries, self-respect, and emotional availability why patience leads to a healthier long-term relationship creating a life that attracts the right partner If you're single, heartbroken, or just trying to figure out what you deserve—this episode is gonna hit different. This conversation is equal parts therapy session and pep talk, and I promise you're gonna walk away feeling so empowered. We talk about what happens when you stop dating out of fear and start dating with clarity—why some breakups feel devastating while others feel like relief, and how building a full life actually changes who you attract. This episode is about self-worth, boundaries, and the mindset shift that leads to healthier relationships and real commitment. As always, take whatever resonates & leave the rest. LOVE YOU. x SAY HI: follow Lisa on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Lisa on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ follow Emma on Instagram follow Emma on TikTok follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ subscribe to Unwineding on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ shop Unwineding’s ⁠⁠⁠⁠⁠⁠⁠storefront Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • little things that make you happier, smarter & sexier
    2026/02/10
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 分
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