What podcast would you listen to on a desert island? We debate our top picks—from Conan O’Brien to Joe Rogan—before an unexpected twist: a message from none other than boxing champ Terence Crawford! Plus, we reflect on our wild podcast journey as we gear up for season two. Get ready as usual for laughs, surprises, and ambitious new goals!

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

Today we venture into the amusing and awkward dynamics of gym culture (gym selfies?). We also explore the differences in fitness communities, and the importance of accountability and genuine well-being over superficial validation.

We break down…

• The critical importance of community in exercise

• Finding motivation vs. developing a habit

• Navigating seasonal fitness challenges

• Celebrating healthy habits and wellness events

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center

In this episode, we’re diving into the surprisingly steep costs of planning a family trip to Disney. Meanwhile, Stevie the dog is in the background causing chaos, and we take a moment to reflect on the impact of the California fires. Turns out, there’s something comforting about the slower pace of Nebraska life.

But it’s not all tough news! We break down the FDA’s move to ban the red No. 3 food dye and why natural alternatives like beet juice are a great option going forward.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center