『Unwell with Erica』のカバーアート

Unwell with Erica

Unwell with Erica

著者： Erica Tafavoti
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このコンテンツについて

 Candid conversations about mental health and wellness from a personal and professional perspective. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Grief Cycles and Pet Loss with John Littlefair

    Grief Cycles and Pet Loss with John Littlefair
    2022/07/22

    Erica speaks with John Littlefair, writer, speaker, dog lover, and the host of Never Just A Dog podcast. They discuss the cyclical nature of grief, how John got into talking about dogs for a living, and how to support a friend who is going through a loss.

    About John

    • Never Just a Dog podcast
    • @neverjustadog on Instagram

    Referenced in the Episode

    • Dr. Katie Lawlor on Never Just a Dog
    • Dr. Katie Lawlor on Unwell with Erica
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    1 時間 27 分
  • Catching Up and Season 2 with Erica

    Catching Up and Season 2 with Erica
    2022/07/07
    Erica catches you up on her year (!!!) since the last episode – including health challenges, planning a wedding, and lots of feelings about body image. Plus, hear what's in store for season 2 of Unwell with Erica!
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    19 分
  • Choosing Positivity and Gratitude with Jenn Wilson

    Choosing Positivity and Gratitude with Jenn Wilson
    2021/06/18

    Erica talks all things kindness, gratitude, and transparency with Jenn Wilson. She shares how intentional acts of kindness can change your life, why you should always be your most authentic self, and the importance of ritualistic self care (aka #TubClub).

    About Jenn

    • Follow Jenn's Personal Instagram
    • @meetjennprice on Instagram
    • Follow Poppy on Instagram
    • More about Jenn

    Referenced in the Episode

    • Brene Brown's Core Values list
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    1 時間 24 分
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