We are in the middle of the so-called health span revolution, where an increasing number of people are finally realizing that living longer is not a myth but a scientific possibility. Zach Gurick takes a deep dive into this exciting medical breakthrough with David Donnelly, the brilliant mind behind the documentary film Forever Young. He shares how he travelled all over the world to talk with the leading professionals and experts on what it takes to extend your health span, strengthen the body, and sharpen the mind with purpose and meaning. Zach explains how to take control of your health and longevity by making major changes in your lifestyle and living environment, all without losing hope and optimism every single day. Discover why you should strive not to live forever, but do everything in your power to add several healthy years to your life.

The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

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