In this gripping follow-up episode, retired Command Sergeant Major Bart Womack returns to share the lasting impact of surviving a horrific insider attack during his time with the 101st Airborne. He shares the emotional and strategic fallout of that day, and how it reshaped his understanding of trust, leadership, and personal safety.

Tune in as Bart offers powerful, practical lessons drawn from his experience. From spotting red flags to understanding the “proximity illusion,” he breaks down the situational awareness strategies that can help prevent violence before it happens. Bart also shares his advice for fellow veterans navigating the transition to civilian life, emphasizing the importance of rebuilding your tribe, staying connected, and reaching out to those who’ve walked a similar path.

Here’s some of what we discuss in this episode:

0:00 – Intro

1:37 – The attack and its impact

6:22 – Strategies to mitigate insider threats

11:42 – The impact of society, mental health, and lack of faith in today’s world

14:25 – Embracing situational awareness

18:05 – Final thoughts and advice

CSM Bart Womack

Learn more about Command Sergeant Major Bart Womack HERE

EPISODE LINKS

Visit Bart’s website HERE

Read The Embedded Enemy Book summary HERE

Get your copy of The Embedded Enemy HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

We are honored to welcome retired Command Sergeant Major Bart Womack to the podcast today. With over 29 years of distinguished service in the United States Army, he’ll share his story from enlistment to leading thousands of soldiers in the 101st Airborne Division.

In the first of a two-part conversation, Bart reflects on his early days in the military and the leadership lessons that shaped him. He recounts a harrowing insider attack at Camp Pennsylvania in 2003- an event that left soldiers wounded, lives lost, and a community forever changed. You’ll also hear how Bart navigated the transition to civilian life, found healing through storytelling, and used his experience to shape his book, Embedded Enemy.

Here’s some of what we discuss in this episode:

0:00 – Intro

2:29 – Bart’s time in service

6:47 – Helping soldiers find strength in themselves

10:54 – Bart’s transition to Hollywood

15:20 – The transition to civilian life

17:26 –The Embedded Enemy incident and its impact

27:42 – Bart’s advice for veterans

CSM Bart Womack

Learn more about Bart HERE

EPISODE LINKS

Read Embedded Enemy Book summary HERE

Get your copy of Embedded Enemy HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

We’re honored to be joined by Clarence Jones today, a Marine Corps veteran whose own struggles after service ignited his passion for helping others. After facing challenges that led to a medical discharge, Clarence experienced firsthand the difficulties many veterans encounter when transitioning to civilian life. Determined to make a difference, he now works with the Community Action Agency of Delaware County (CAADC) to connect veterans with critical resources for housing, mental health, and addiction recovery.

In this episode, Clarence shares how CAADC and the Support Services for Veteran Families (SSVF) programs are making a real impact, providing veterans with the tools they need to regain stability and independence. If you or someone you know is struggling with housing insecurity, financial hardships, or other post-service challenges, this episode is packed with valuable insights!

Here’s some of what we discuss in this episode:

0:00 – Intro

1:09 – Getting to know Clarence

4:39 – Understanding the CAADC and SSVF

6:47 – The main struggles veterans face

8:03 – No veteran left behind

12:23 – How veterans can get help from Clarence and the team

Clarence Jones

"My name is Clarence E Jones Jr. I work for CAADC the SSVF (Support Services for Veterans Family) dept. I'm a USMC Disable Vet. I have been at the company for 5 years. The SSVF was established by the United States Department of Veterans Affairs and aims to rapidly re-house homeless Veteran families and prevent homelessness for very low-income Veterans at imminent risk due to a housing crisis. It provides case management, temporary financial assistance, and supportive services to help individuals and families gain housing stability and end their homelessness."

EPISODE LINKS

CAADC Website:

https://caadc.org/

SSVF Website:

https://www.va.gov/homeless/ssvf/index.html

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.