『Unstoppable Strides: Navigating Runner's Dystonia』のカバーアート

Unstoppable Strides: Navigating Runner's Dystonia

Unstoppable Strides: Navigating Runner's Dystonia

著者： Julie Bergfeld
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概要

Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia.

Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well.

Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia.

Runner’s dystonia is considered task-specific, which means that it only occurs when doing a repetitive motion—in this case, the repetitive nature of the running gait cycle.

Give us a listen if you'd like to learn more.


One small favor... if you like these podcasts and want to support the show, could you buy us a cup of coffee through a donation to support our hosting and producing fees?


You can email us here if you're interested in collaborating or contributing - runnersdystonia@gmail.com

© 2026 Unstoppable Strides: Navigating Runner's Dystonia ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活 身体的病い・疾患
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