『Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺』のカバーアート

Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺

Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺

著者： Idongesit Obeya RN BSN MSN CCM
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 What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show! Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond. Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion. Why This Podcast Stands Out? Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis. Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts. Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice. Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies). For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice. Key Medicine Health Topics Covered: 🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases 💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis 🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations ⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology 🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more Who Should Listen? ✔ Patients & Caregivers navigating complex medical journeys ✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights ✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya lUMP 60

    Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya lUMP 60
    2025/10/17
    This enlightening conversation, Karen Rudolf shares her journey from nursing to holistic healing, emphasizing the importance of self-care, emotional health, and advocacy in healthcare. She discusses the generational patterns that influence our perceptions of worthiness and the impact of stress on caregivers. Karen highlights the need for effective communication and the power of words in shaping our beliefs and experiences. The discussion also touches on the challenges of navigating guilt in caregiving roles and the importance of finding one's purpose in life. ➤CHAPTERS 00:00 The Journey of Healing and Nursing 06:09 Generational Patterns and Their Impact 11:42 The Importance of Self-Care 18:01 Communication and Advocacy in Caregiving 23:40 Empathy and Its Challenges in Nursing 31:41 Advocacy in Healthcare: Speaking Up for Yourself 32:23 Generational Shifts in Nursing: The 'Me, Me, Me' Mentality 34:29 The Evolution of Nursing: From Mandates to Self-Advocacy 36:34 Reinventing Yourself: Transitioning from Nursing to New Paths 37:38 The Power of Compassion in Healthcare 44:55 Transformational Journeys: Healing and Self-Discovery 47:02 Navigating Support Systems: The Challenge of Change 54:47 Finding Your Purpose: The Journey to Self-Discovery ➤ SUBSCRIBE HERE: ⁠@unshellingmedicine⁠ ➤ EPISODE LINKS: https://www.linkedin.com/in/karenrudolf/ https://tranquilsoulutions.com/ https://www.facebook.com/TranquilSOULutions/ https://www.instagram.com/officialkarenrudolf/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➤ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➤ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➤ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➤ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➤ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠
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    54 分
  • Healing Through the Mind-Body Connection through thoughts ft Alain Salas & Idongesit ObeyalUMP 59

    Healing Through the Mind-Body Connection through thoughts ft Alain Salas & Idongesit ObeyalUMP 59
    2025/10/17
    In this enlightening conversation, Dr. Alan Salas shares his journey from a successful chiropractic physician to a mind and body expert. He discusses the importance of understanding the mind-body connection in healing, the impact of stress on health, and the power of the subconscious mind. Dr. Salas emphasizes the need for holistic treatment approaches and the significance of deprogramming negative beliefs to achieve clarity and focus in life. His insights reveal how our subconscious programming influences our relationships and overall well-being, offering a pathway to transformation and healing. In this conversation, Dr. Alain Salas discusses the importance of mind clearing and the subconscious mind in achieving personal health and well-being. He emphasizes the need to communicate effectively with the subconscious, the impact of chemical stressors like food sensitivities, and the responsibility individuals have for their own health. Dr. Salas also shares insights on raising one's vibration through positive thinking and the power of self-realization, encouraging listeners to tap into their innate abilities for healing and empowerment. ➤CHAPTERS 00:00 The Journey to Chiropractic Medicine 02:49 Understanding the Mind-Body Connection 06:03 The Impact of Stress on Health 09:04 The Power of the Mind and Placebo Effect 11:58 Exploring Conscious and Subconscious Minds 15:05 The Process of Healing and Deprogramming 18:00 Programming and Its Effects on Relationships 20:59 Finding Clarity and Focus for Transformation 28:35 Mind Clearing and Subconscious Communication 36:04 Chemical Stressors and Their Impact 40:04 Personal Responsibility in Health 44:51 Raising Your Vibration and Positive Thinking 48:04 Empowerment and Self-Realization ➤ SUBSCRIBE HERE: ⁠@unshellingmedicine ➤ EPISODE LINKS: https://themindclearing.com/ Dr.asalas@gmail.com ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➤ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➤ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➤ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➤ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➤ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠
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    50 分
  • The Philosophy of Value Exchange ft. Sid Mohasseb & Idongesit Obeya lUMP 58

    The Philosophy of Value Exchange ft. Sid Mohasseb & Idongesit Obeya lUMP 58
    2025/10/05
    In this powerful conversation, Sid Mohasseb joins Idongesit Obeya to share great knowledge into the true nature of entrepreneurship, risk, and investment. Rather than focusing only on financial gain, Sid emphasizes that entrepreneurship is about creating and exchanging real value, navigating uncertainty, and building businesses that are both viable and sustainable. Together, they explore the mindset required for both entrepreneurs and investors, the importance of authenticity when pitching, and why understanding market potential is essential for long-term success. The discussion also uncovers common pitfalls founders face, highlighting the difference between chasing funding and building genuine value, while stressing the role of mindfulness and clarity in the entrepreneurial journey. Sid Mohasseb’s perspective sheds light on why aligning with investors who truly understand your business and its challenges is critical in today’s fast-changing startup landscape. This episode is a must-watch for startup founders, aspiring entrepreneurs, and investors seeking fresh, practical, and thought-provoking insights into what it really means to be an entrepreneur today. ➤CHAPTERS 00:00 Introduction to Entrepreneurship and Philosophy 01:30 Defining the Entrepreneur: A Philosophical Perspective 05:28 Risk in Entrepreneurship: Navigating the Unknown 08:42 Investment Insights: The Investor's Perspective 09:58 The Importance of the Entrepreneur's Mindset 23:00 Understanding Market Projections and Viability 29:55 Understanding Market Potential and Investor Expectations 32:25 The Importance of Finding the Right Investor 34:21 Navigating the Pitching Process 39:41 Authenticity in Pitching 44:35 Choosing the Right Investment Path 48:00 Creating Value Over Being Fundable 50:19 Mindfulness and Entrepreneurship at Anabasis Academy ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: Linkedin.com/in/mohasseb/ Instagram.com/sidmohasseb Facebook.com/s.mohasseb/ www.anabasisacademy.org/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➤ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine apple.com/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➤ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist ➤ OUR PODCASTS: ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: https://www.youtube.com/playlist?list ➤ Holistic Health: https://www.youtube.com/playlist?list ➤ Mental Health: https://www.youtube.com/playlist?list ➤ Building Trust: https://www.youtube.com/playlist?list ➤ Women's Health: https://www.youtube.com/playlist?list ➤ Addiction Recovery: https://www.youtube.com/playlist?list
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    45 分
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