How do you keep a heart of gratitude, not just on Thanksgiving, but every single day? In this grounded and reflective episode, we talk about what it really means to live with consistent, intentional thankfulness.

We’re diving into the importance of slowing down in a world that’s always rushing toward the next thing. When we move too fast, we miss the scenery, the in-between moments where God speaks, teaches, and reminds us of His presence. Gratitude becomes harder when life becomes hurried.

We’re sharing how gratitude is a choice, a shift in perspective, and a posture of the heart. Through intentional reflection,both at the start and end of the day, we begin to see clearly, entitlement falls away, and we’re reminded of what’s true.

We also talk about the power of tracking your journey: journaling prayers, marking what God has answered, and keeping a record of His faithfulness. Because when you look back, you realize just how far God has brought you.

This episode is a gentle reminder that gratitude isn’t seasonal, it’s spiritual discipline, a steady rhythm, and a daily decision.

Marriage isn’t always 50/50, and that’s okay. In this transparent and balanced conversation, we dive into the realities of partnership, purpose, and shifting roles in marriage. We open up about our mindset when entering marriage and how traditional gender roles worked… until they didn’t. Life changes, goals evolve, and sometimes one person has to carry more for a season. J shares how he intentionally created space for Tae to chase her goals, reminding himself that her win was their win. And Tae reflects on the times when J’s deployments required her to step up and hold things down at home. Through our journey, we’ve learned that marriage is less about keeping score and more about teamwork, sacrifice, and understanding that seasons change. When both people are rooted in love and purpose, everyone shines in their own time.

Marriage is beautiful, but it’s also a journey that requires work, grace, and intentional growth. In this honest and wisdom-filled episode, we share the lessons we've learned along the way and the things we wish we had known before saying “I do.”

We open up about the importance of keeping God at the center, and how pre-marital counseling could’ve better prepared us to love and serve each other by God’s standards, not the world’s.

From understanding sacrificial love to learning the difference between moving on and truly forgiving, we reveal how unresolved hurts can quietly shape the future if left unhealed.

We talk about the importance of staying connected to yourself, continuing to grow, dream, and nurture your individuality even while loving your spouse deeply. And above all, we remind you that intentionality is key: love your partner the way they need to be loved, not just the way you think they should be.

This episode is raw, real, and full of wisdom for anyone who’s married, engaged, or preparing for the journey ahead.