エピソード

  • Episode 96. Healthy boundaries are the ultimate form of self care.

    Episode 96. Healthy boundaries are the ultimate form of self care.
    2023/12/10
    Hello lovely people, On this episode I discuss boundaries and the importance of self reflection while navigating life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com Thank you for listening ♥️
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    39 分
  • Episode 95. Resting in God’s grace

    Episode 95. Resting in God’s grace
    2023/11/01
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I dive into the benefits of resting in God’s grace. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING✨
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    23 分
  • Episode 94. Take me as i am

    Episode 94. Take me as i am
    2023/10/14
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I discuss where i have been, what’s been going on with me. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! One thing i am grateful for this week: God loves me. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨
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    10 分
  • The Egbon Adugbo Episode.

    The Egbon Adugbo Episode.
    2023/01/28
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I have osas the king with me and we discuss so many things that I’m sure you want to listen to so go ahead and Press play & enjoy! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Two things I am grateful for this week: A few hours of comfortable sleep. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨
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    56 分
  • Episode 92. Different conversations

    Episode 92. Different conversations
    2023/01/09
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about why a lot of Nigerian men lack emotional intelligence, finding my way back to God and a bunch of other things. Please enjoy ✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Something I am grateful for this week: I am grateful for the new season. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨
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    33 分
  • Episode 91. Hold unto life while you’re here.

    Episode 91. Hold unto life while you’re here.
    2022/12/16
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about PMS and some of the challenges that come with being a woman in 2022. Please enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Two things I am grateful for this week: I am grateful for family and love in my life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨
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    30 分
  • Episode 90. Mediocrity is not my portion.

    Episode 90. Mediocrity is not my portion.
    2022/12/09
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about cheating in relationships and long distance friendships amongst a few other things. Please enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Two things I am grateful for this week: I am grateful for family and love in my life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨
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    42 分
  • Episode 89. Uncomfortable conversations.

    Episode 89. Uncomfortable conversations.
    2022/10/14
    Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about uncomfortable conversations and the reasons why people don’t like having them. Get comfortable or should I say uncomfortable and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Highlight note of the week: Extend some grace, bask in love& live your life authentically. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨
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    46 分