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[Unpacking the Briefcase Edition]- Bullied at Work? You're not Alone, Breaking the Silence with Revolt TV's Dr. Chanda Reynolds
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[Unpacking the Briefcase Edition]- Bullied at Work? You're not Alone, Breaking the Silence with Revolt TV's Dr. Chanda Reynolds
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概要
In this episode, we discuss the topic of bullying in the workplace with Revolt TV's Dr. Chanda Reynolds, a psychologist & mental health advocate. We explore the manifestations of bullying, the psychological and emotional impacts, and coping mechanisms for dealing with bullying. We are breaking the silence and speaking up,(its a lot harder than you think to say something in the midst of intimidation...speaking from experience 🙋🏾) we discuss the role of gaslighting as a form of bullying and how that can impact your mindset and mental well being. In hopes that we help others we want to ensure that we emphasize the importance of validating one's experience and seeking support when dealing with workplace bullying (it doesn't stop just because you are out of grade school).