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  • 40! 40 things i've learnt along the way

    40! 40 things i've learnt along the way
    2026/04/05

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    This week I turned 40. Here are 40 things I learnt along the way.
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    15 分
  • I'm 100 percent sure i'm right. Maybe i'm not!

    I'm 100 percent sure i'm right. Maybe i'm not!
    2026/03/29

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    This week's episode I talk about random things i've heard, believed and then spouted out believing they are true.
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    12 分
  • Imposter syndrome/rejection sensitivity.

    Imposter syndrome/rejection sensitivity.
    2026/03/22

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    This week's episode I brush upon imposter syndrome and rejection sensitivity.

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    12 分
  • Burnout

    Burnout
    2026/03/15

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    This weeks episode we talk about burnout and how we can try to prevent it.
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    15 分
  • The power of creativity

    The power of creativity
    2026/03/08

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    this weeks episode we discuss what as adults we dont have playtime and the power of creativity.
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    18 分
  • Breaking bad habits and making new good habits.

    Breaking bad habits and making new good habits.
    2026/03/01

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    This weeks episode I delve in to a bit of neuroscience on making good habits habitual and how I have managed to undo some of my bad habits and create healthier ones.

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    16 分
  • Thoughts i've had instead of sleeping.

    Thoughts i've had instead of sleeping.
    2026/02/22

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    This weeks waffle is about 2am thoughts i've had instead of sleeping.
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    11 分
  • Valentines day. I love you I just forgot the card.

    Valentines day. I love you I just forgot the card.
    2026/02/15

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    This weeks episode is a confession. It was my 1 year anniversary with my partner and I forgot the card. How my version of love is not regulated by a calendar and how can I make it back up for valentines day.

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    13 分