Unlocking the Fix Code: Stacey Nye on Releasing Sadness and Finding Emotional Freedom
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概要
In this powerful follow-up episode of Coached Soul, Dr. Steve Hudgins continues the conversation with Stacey Nye, diving deeper into the emotional healing method that helped transform her life the Fix Code.
After years of living under a heavy wave of sadness, anxiety, and post-traumatic stress, Stacey shares how identifying and releasing core emotions became the turning point in her healing journey. In this honest and grounded discussion, she introduces what she calls the “magic question” - a simple but profound way to uncover the emotion beneath emotional overload and explains how the Fix Code helps create space between intense feelings and everyday life.
Together, Steve and Stacey explore:
- Why sadness often sits beneath depression and overwhelm
- How emotional “parasitic programs” quietly run our reactions
- The role of awareness and release in emotional freedom
- Practical steps to begin identifying and clearing emotional patterns
- How healing can feel lighter, faster, and more sustainable than we expect
This episode isn’t about bypassing pain it’s about finally giving emotions the space they need to move through the body instead of staying stuck. Whether you’re navigating depression, emotional overload, or simply curious about new approaches to healing, this conversation offers real tools, real stories, and real hope.
🎧 Listen now and discover how understanding your emotions one feeling at a time can open the door to calm, clarity, and lasting peace.
Key Moments:
01:12 "Overcoming Anxiety and Growth"
03:43 "Taking a Step Toward Healing"
09:05 "Parasitic Emotions and Memories"
14:40 "Bridging Divides Through Dialogue"
18:17 "The Fixed Code Transformation"
21:29 "Focus on Feelings, Not Thoughts"
23:49 "Attachment Insights with Stacy"
About the guest :
Stacey Nye grew up immersed in the world of high performance, thanks to parents who both worked with the Olympic Games. Her earliest memories are set against the backdrop of the 1976 Montreal Olympics, experiencing firsthand the excitement of watching the athletes’ village and competition fields take shape. Surrounded by an atmosphere where big dreams and excellence were the norm, Stacey was deeply inspired as a child to think ambitiously and make a meaningful impact. Her upbringing instilled in her a passion for being in service to excellence - a value she carries with her to this day.
How To Connect Stacey :
INSTA: https://www.instagram.com/fixcodeofficial/
TIK TOK: https://www.tiktok.com/@fixcodeofficial?lang=en
YOUTUBE : https://www.youtube.com/channel/UCyD5b6-6TKAf0H9oMfuvHcg
WEBSITE: https://www.thefixcode.com/
About Coached Soul™:
Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.
For more details, visit https://coachedsoul.com/