In this episode, we explore Evan Carmichael’s inspiring and best selling book Your One Word the powerful secret to creating a business and life that matter. It's a framework that helps entrepreneurs, leaders, and creators find their guiding principle in life and business. We also unpack Evan’s own “one word”: Believe and how this single word shaped his mission, transformed his business, and continues to inspire millions of people worldwide.

Alongside the book discussion, we dive into overcoming fear of public speaking. Whether you’re preparing for a workshop, presentation, or keynote, we share practical strategies to help you speak with confidence and align your message with your one word.

Here’s what you’ll discover:

- If you’ve ever felt stuck, drained, or like your efforts aren’t paying off, this conversation will remind you that resilience is built in the quiet steps and you’re not alone in the process.

- The core idea of Your One Word and why choosing one word gives clarity, focus, and purpose.

- Evan Carmichael’s one word “Believe” and how it transformed his life, business, and global brand.

- How to identify your one word and build a powerful personal brand around it.

- Why simple messaging drives authentic connections in marketing, social media, and leadership.

- Fear of public speaking tips from reframing nerves to practical exercises for confidence.

- How to run workshops and presentations with authenticity, energy, and purpose.

This episode blends personal branding insights from Evan Carmichael with confidence-building tools for public speaking, giving you a roadmap to live, speak, and build your business around your one word.

Checkout out more of Evan Carmichael - Evan's website: http://www.evancarmichael.com/

Evan's FB - / evan.carmichael

YouTube Channel: / modelingthemasters

X: / evancarmichael

Instagram: / evancarmichael

LinkedIn: / evancarmichael

Tiktok: / evancarmichael

Pinterest: https://www.pinterest.ca/evancarmichael/

Discord BelieveNation community: http://evancarmichael.biz/ Evan's Book: 1) Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter https://a.co/d/19Pkuro

If you would love to reach out to me for my next workshops, corporate events or would love to experience a one on one Unlocked From Within session to remove and clear any fear, trauma, limiting beliefs or subconscious blockages or simply wanting to take life to the next level then please contact me at https://martyclay.com

This Inspired Guided Wim Hof Breathing is 5 Rounds Slow Pace was created without any specific time of holding your breath and is perfect for beginners or anyone wanting a slower version. This breathwork session is inspired by the Wim Hof Method, but is not affiliated with or endorsed by Wim Hof or Innerfire BV.

For official Wim Hof content and safety guidelines, Please visit https://www.wimhofmethod.com. It is a great resource which i highly recommend and please check out the free app and his courses if you want to go further with the practice. It has been a game changer in my life his Wim Hof Method, courses, app and breathing exercises in some of my darkest moments.

This session features background music tuned to the 528Hz frequency, known for its calming and heart-centered resonance.

This breathing technique may help with:

- Breathing

- Breathing exercises for anxiety and stress

- Breathing techniques for sleep

- Breathing for relaxation

- Feeling Triggered, Anger & Frustration can lead to the perfect reset for the rest of the day

- Dealing with Overwhelm and Pressure

- Dealing with Fear

- How to improve Public Speaking

- Sports performance

- Business performance

Disclaimer: The breathing techniques shared on this website are for informational and educational purposes only and are not intended as medical advice. Do not practice these exercises in or around water (e.g., swimming pools, bathtubs, lakes, or showers), or while driving or operating any vehicle. Always practice while sitting or lying down in a safe, secure environment.

Holding your breath or practicing breathwork in or near water can lead to a serious and potentially fatal condition known as shallow water blackout — caused by low oxygen levels, even if it doesn't feel dangerous at the time. This is why it is critical never to combine breathwork with swimming or submersion.

Overexertion during breathwork may also cause symptoms such as dizziness, light-headedness, or tinnitus. If you experience discomfort, stop immediately, reduce the intensity, and proceed gently.

Always consult your healthcare provider before beginning any new breathwork or physical wellness routine.
Unlocked From Within Podcast & Marty Clay assumes no responsibility for any harm resulting from misuse or unsupervised practice of the techniques described.

To learn more about shallow water blackout this is a great resource https://www.wimhofmethod.com/what-is-shallow-water-blackout

If you would love to follow more of Wim Hof on Socials:

YouTube: https://www.youtube.com/user/wimhof1

Facebook: / icemanwimhof

Instagram: / iceman_hof

If you would love to reach out to me for my next workshops, corporate events or would love to experience a one on one Unlocked From Within session to remove and clear any trauma, limiting beliefs or subconscious blockages please contact me at https://martyclay.com

This Inspired Guided Wim Hof Breathing is 3 Rounds Slow Pace was created without any specific time of holding your breath and is perfect for beginners or anyone wanting a slower version. This breathwork session is inspired by the Wim Hof Method, but is not affiliated with or endorsed by Wim Hof or Innerfire BV.

For official Wim Hof content and safety guidelines, Please visit https://www.wimhofmethod.com. It is a great resource which i highly recommend and please check out the free app and his courses if you want to go further with the practice. It has been a game changer in my life his Wim Hof Method, courses, app and breathing exercises in some of my darkest moments.

This session features background music tuned to the 528Hz frequency, known for its calming and heart-centered resonance.

This breathing technique may help with:

- Breathing

- Breathing exercises for anxiety and stress

- Breathing techniques for sleep

- Breathing for relaxation

- Feeling Triggered, Anger & Frustration can lead to the perfect reset for the rest of the day

- Dealing with Overwhelm and Pressure

- Dealing with Fear

- How to improve Public Speaking

- Sports performance

- Business performance

Disclaimer: The breathing techniques shared on this website are for informational and educational purposes only and are not intended as medical advice. Do not practice these exercises in or around water (e.g., swimming pools, bathtubs, lakes, or showers), or while driving or operating any vehicle. Always practice while sitting or lying down in a safe, secure environment.

Holding your breath or practicing breathwork in or near water can lead to a serious and potentially fatal condition known as shallow water blackout — caused by low oxygen levels, even if it doesn't feel dangerous at the time. This is why it is critical never to combine breathwork with swimming or submersion.

Overexertion during breathwork may also cause symptoms such as dizziness, light-headedness, or tinnitus. If you experience discomfort, stop immediately, reduce the intensity, and proceed gently.

Always consult your healthcare provider before beginning any new breathwork or physical wellness routine.
Unlocked From Within Podcast & Marty Clay assumes no responsibility for any harm resulting from misuse or unsupervised practice of the techniques described.

To learn more about shallow water blackout this is a great resource https://www.wimhofmethod.com/what-is-shallow-water-blackout

If you would love to follow more of Wim Hof on Socials:

YouTube: https://www.youtube.com/user/wimhof1

Facebook: / icemanwimhof

Instagram: / iceman_hof

If you would love to reach out to me for my next workshops, corporate events or would love to experience a one on one Unlocked From Within session to remove and clear any trauma, limiting beliefs or subconscious blockages please contact me at https://martyclay.com