Are you playing padel several times a week but still feel like you’re not improving? You’re not the only one. In this episode, we break down why more court time doesn’t automatically lead to progress — and what you should be doing instead.

Sandy and Tom explore the hidden traps many players fall into: repeating the same habits, avoiding structured drills, relying only on matches, and never addressing the real weaknesses in their game. You’ll learn how to set up smarter training sessions, what to prioritise at different levels, and the exact shifts that help players finally break through plateaus.

Whether you’re a committed club player or pushing for your next competitive level, this conversation will help you train with purpose and start seeing real, measurable improvement.

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