In this first episode of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explains how impaired lymphatic brain drainage may drive anxiety, fatigue, inflammation, and chronic stress — and what you can do to restore flow.

Do you struggle with anxiety, brain fog, inflammation, insomnia, or chronic stress?

If you've tried everything and still don't feel like "yourself," this episode may explain why.

New science reveals the lymphatic system plays a major role in brain detox, stress chemistry, and emotional regulation — yet most people have no idea their brain may be struggling to drain acidic waste.

In Episode 1, you'll learn:

• How clogged lymph flow increases brain acidity and anxiety
• Why stress changes brain chemistry — and how lymph can support it
• The brain-draining lymphatic vessels most people never activate — and why they matter
• How the LymphMan Shoulder Shuffle helps calm your brain & body
• Simple daily actions to help you feel more in control mentally & physically

💡 You are not broken — your brain may simply not be draining the way it was designed to.

📅 Weekly episodes every Wednesday
Take back control over how you think, feel & heal — one lymphatic step at a time.

🎧 Subscribe & Listen

Apple Podcasts → https://podcasts.apple.com/
Spotify → https://open.spotify.com/show/
Amazon Music → https://music.amazon.com/podcasts
iHeartRadio → Coming soon!

📥 Download LymphMan's Lymphatic Health Guide
(Free guide to improve lymph flow, detoxification, and brain health)

💬 Contact
Ask LymphMan a question or leave a comment:
https://www.johnossipinsky.com/contact

Together, we're changing the world's health — one lymphatic system at a time!
Until next week… Keep Flowing. 💚