It's COOL Summer—our season of coloring outside of the lines! Every Sunday brings a different interactive experience designed to deepen connection, inspire growth, and make spirituality something we don't just hear about, but practice together.

Take a break from the busy mind and settle into the quiet wisdom of the open heart. Rev. Aliza will gently guide us through a meditation experience that invites us to breathe, relax, and simply allow ourselves to be present.

If you've never meditated—or think you can't—you may be surprised by how accessible and nourishing this experience can be.

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

It's COOL Summer—our season of coloring outside of the lines! Every Sunday brings a different interactive experience designed to deepen connection, inspire growth, and make spirituality something we don't just hear about, but practice together.

This week, we'll discover the power of shared rhythm and sacred sound. Through simple chants and drumming, we'll experience the joy, presence, and deep connection that arise when we lift our voices and move as one.

No musical experience is needed—just an open mind, an open heart, and a willingness to join the rhythm. Feel free to play along at home!

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

It's COOL Summer—our season of coloring outside of the lines! Every Sunday brings a different interactive experience designed to deepen connection, inspire growth, and make spirituality something we don't just hear about, but practice together.

Who says Christmas only comes once a year? This week, we awaken the Christ Spirit within and remember that hope, generosity, wonder, and joy are meant to be lived every day.

We take a few moments to pause and consider how these four qualities can become everyday spiritual practices. As you listen, you'll be guided through a time of reflection and invited to make one simple commitment to carry the spirit of Christmas into your life between now and Christmas.

Break out your favorite Christmas pajamas or festive outfit to get in the mood, and join us for a little holiday magic in the middle of summer!

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

It's COOL Summer—our season of coloring outside of the lines! Every Sunday brings a different interactive experience designed to deepen connection, inspire growth, and make spirituality something we don't just hear about, but practice together.

This week, we'll put love into action by creating heartfelt letters to uplift and connect with older adults who may be experiencing loneliness. Together, we'll discover how even simple acts of kindness can become ripples of healing, connection, and peace that extend far beyond our walls.

Come experience the joy of serving together—and see how giving love changes both the giver and the receiver.

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

Welcome to Week 1 of COOL Summer: Circle of Connection!

This summer at Unity Fort Worth, we're coloring outside the lines with eight interactive experiences designed to deepen connection, inspire growth, and make spirituality something we don't just hear about—but practice together.

Because this week's experience centers on meaningful conversation, we are not livestreaming our in-person gathering. Instead, this video invites you to participate from wherever you are through a brief grounding meditation and three reflection questions that explore joy, spiritual growth, and life's wisdom.

Pause the podcast as needed, spend time with each question, and share your reflections using the accompanying form. We'd also love to hear about your experience through our COOL Summer feedback form.

Share reflections & feedback: https://unityfortworth.fillout.com/reflection-and-feedback

This Week's Intention

To experience the Divine in one another by slowing down, listening deeply, and creating authentic connection.

Continue exploring this week's intention, reflection prompts, and practices on the COOL Summer Hub, where you'll find resources to help carry the experience into your everyday life.

Hub: https://www.unityfortworth.org/cool-summer

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

As we celebrate Independence Day weekend, we often think about the freedoms we enjoy as citizens. Yet another kind of freedom may be even more important: the freedom of the spirit.

What keeps us from being inwardly free? What are we ready to be free from, and what are we ready to be free for? How do we release fear, old stories, resentment, and limiting beliefs so that we can make room for courage, peace, joy, and new possibilities?

Dr. Nancy Little joins us to explore the spiritual journey of inner liberation. Through inspiring stories, practical insights, and reflective moments, we’ll discover how true freedom begins within and expands outward into every area of our lives.

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

Our summer Metaphysics at the Movies series explores the deeper spiritual truths and metaphysical themes woven into beloved films, inviting us to see ourselves and our lives in a new light.

In our final film, The Best Exotic Marigold Hotel, a group of travelers arrive expecting rest, comfort, and clarity… and instead find something far less predictable—and far more transformative.

What if the moments that feel like endings are actually invitations into a new way of living? What if uncertainty isn’t something to fix, but something to walk through?

This Sunday, Rev. Aliza joins us virtually as we explore how life continues to unfold—often beyond our plans, preferences, and timelines—and how the willingness to stay present in the unknown becomes the doorway to something deeper, freer, and unexpectedly alive.

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

Our summer Metaphysics at the Movies series explores the deeper spiritual truths and metaphysical themes woven into beloved films, inviting us to see ourselves and our lives in a new light.

In our third film, Disney-Pixar's Inside Out, the emotions inside a young girl's mind navigate change, loss, and growth as she adjusts to a major life transition and discovers the value of every feeling.

As students of metaphysics, part of our journey is to understand the inner workings of our human minds, especially at the intersection with Divine Mind, and Inside Out is a great take on the inner workings of the human emotional system, which is integral to our functioning while we are in these bodies!

But who is in control?

This Sunday, Lesa Walker guides us in exploring how to live into Joy through self-awareness and self-responsibility.

Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth