『Unhooked | Break Free from Dopamine Addiction』のカバーアート

Unhooked | Break Free from Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

著者： Motivation
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 Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.Copyright Novos 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Escaping Dopamine Trap:. Addiction-Free Living

    Escaping Dopamine Trap:. Addiction-Free Living
    2025/12/25
    Episode Description:. In this enlightening episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into understanding the pervasive issue of dopamine addiction. Explore practical strategies to break free from compulsive behaviors and reclaim control over your life.

    Key Takeaways:. Discover how to recognize patterns of dopamine seeking, understand the neuroscience behind it, and learn effective techniques for managing cravings and boosting overall well-being.

    Target Audience:. Struggling with excessive screen time, gaming, or social media addiction This episode is designed for individuals eager to gain insights into breaking free from the dopamine trap and embracing a healthier, more balanced lifestyle.

    Episode Tags:. #DopamineAddiction, #BreakFree, #MentalHealth, #Productivity, #Wellness, #PersonalGrowth

    Podcast Category:. Health & Fitness, Self-Improvement, Mental Health

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    4 分
  • Embrace Small Victories & Cultivate Self-Compassion for Dopamine Addiction

    Embrace Small Victories & Cultivate Self-Compassion for Dopamine Addiction
    2025/12/24
    Episode Description:.
    In this empowering episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into the importance of celebrating small wins and practicing self-compassion. Learn actionable strategies to foster a growth mindset, promote resilience, and cultivate lasting happiness. Embrace your journey towards freedom from addiction and discover the power within yourself.

    Key Takeaways:.
    - Understand the impact of small victories on your overall progress.
    - Develop effective techniques for self-compassion to boost motivation and confidence.
    - Learn strategies to maintain a growth mindset, resilience, and long-term happiness.

    Target Audience:.
    Individuals seeking freedom from dopamine addiction, those striving to improve their mental health, and anyone looking to embrace positive change in their lives.

    Episode Tags:.
    #DopamineAddiction #SelfCompassion #SmallWins #MentalHealth #PersonalGrowth #Positivity

    Podcast Category:.
    Mental Health & Wellness

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    4 分
  • Overcoming Dopamine Addiction:. Escape Validation Need

    Overcoming Dopamine Addiction:. Escape Validation Need
    2025/12/23
    Episode Description:. In this enlightening episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into the vicious cycle of seeking constant validation and approval. Uncover practical tips to break free from this addictive pattern, foster self-acceptance, and embrace a more fulfilling life.

    Key Takeaways:. Understand the root causes of the need for validation, learn strategies to manage social anxiety, and cultivate inner strength to accept oneself without external approval.

    Target Audience:. This episode is ideal for individuals struggling with self-doubt, those seeking personal growth, and anyone aiming to lead a more mindful life.

    Episode Tags:. #DopamineAddiction, #Validation, #SelfAcceptance, #PersonalGrowth, #Mindfulness

    Podcast Category:. Personal Development, Mental Health & Wellness

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    4 分
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