Not being chosen doesn’t just hurt - it makes you question yourself.

This episode breaks down why rejection feels so personal, why we spiral and how to stop tying your worth to someone else’s decision.

Because healing isn’t always graceful.

Situationships emotional intimacy without commitment this episode unpacks why we stay how affects our self worth and we almost love is sometimes hard harder to leave in the real thing because healing isn’t always graceful. Don’t forget to upload your stories from the link in the bio.

This episode breaks down Love bombing the intense attention that feels like love but isn’t built to last. We talk signs why we fall for and how to spot the difference because healing isn’t always graceful.

In this episode of unhinged but healing we talk about the red flags we saw clearly but chose to ignore anyway. From hot and cold behaviour that turned nasty to inconsistency conditional effort and avoiding the future. This episode breaks down why we stay, why we make excuses, and how to stop abandoning ourselves in the process brutally honest a little funny and rooted in real healing because healing isn’t always graceful.

Submit your story for advice using the anonymous form here

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In the first episode of Unhinged but Healing, we talk about staying too long, red flags, and asking for the basics.