On Todays episode I interviewed my 20 year old daughter Amity about her experience of overcoming insecurity ahead of the curve. We also chat about her thoughts on:

Readiness for change. How to increase it, and why you can’t get away with pretending to be ready.

The power of the clean coaching space to facilitate lasting change.

Accusations, agreements and dealing with daddy issues.

How to discover the defining moments that created insecurity in the first place.

Why gamification may be the only way into the journey of overcoming insecurity for most people.

Why it is easy to underestimate the hard work around rewriting the story and the importance of being prepared for the pressure test.

And, where psychedelics fit in the process and what conditions make them safe.

In this episode I unpack the evolution in my understanding of the game of life. I’m sure seeing the game for what it is, is the most liberating shifts a human can make.

I explore what changes the moment you understand the rules instead of fighting them. Why life feels impossible when you play blind. Why it becomes fluid and fun when you finally see the mechanics. And how the hidden clues scattered throughout your journey start making sense once you realise where they actually come from.

I talk about what happens when you get stuck in the game and keep losing. Why some people stay trapped in loops of confusion and frustration. And why others seem to move through life with ease and inevitability.

And I reveal the heart of it. The source of the clues. The truth behind synchronicity. The recognition that nothing out there has ever been guiding you and that the signs have always been moments of your deepest self catching your attention.

If you want to understand how to play consciously, how to recognise the clues on your path, and how to stop playing as the character and start playing as the awareness that the whole game appears inside of, this episode will really land for you.

If you do not like or understand gamification, this is definitely not the episode for you. Don’t say I didn’t warn you first…

In this episode:

What it means to stay truly human in a world that’s speeding toward artificial everything;

Why singing the same songs with strangers instantly draws you out of yourself, and what to do after the transcendent moments fade.

And what can a feel-good show like Ted Lasso teach us about the pain we’d rather not face (especially our daddy issues)

I also share why I can’t attend conferences anymore, and offer seven ideas for staying grounded, soulful, and sane in the age of AI.

If you’ve ever longed for connection, authenticity, or just a way to feel real again in a synthetic world, this one is for you.