There's a moment most of us recognize, the one where you've done it again. Said yes when you meant no. Shrunk yourself to keep the peace. Managed someone else's feelings at the expense of your own.

In this first episode, Lisa Armstrong tells the truth about her own moment and traces it all the way back to where that pattern began. This is not a self-help episode. It is a witnessing. And it begins the way all real unfolding does: with one honest story told out loud.

Life Thread: Early Responsibility

Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop every week. Follow on Spotify and Apple Podcasts and leave a review if this episode stayed with you. Find Lisa at lifethreadsstories.com.

Before the first episode, a word from Lisa. Why she made this show, who she made it for, and what she hopes you find here. If you have ever felt invisible in your own life, this conversation is for you.

Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop every week. Follow on Spotify and Apple Podcasts and leave a review if this episode stayed with you. Find Lisa at lifethreadsstories.com.