If you’ve been feeling exhausted and busy but not getting results, this one’s for you.

We’ll walk through the I in RISE: identify the real problem (not the symptom) using the five whys so you stop burning time and resources chasing the wrong thing.

Quick truth: most people worry about the whole world judging them, but that tiny fraction isn’t your audience.

Speak to the one person who cares, name the real issue, and let the rest fade.

Do the five whys on your biggest frustration this week. It’s a few seconds of honesty for months of clarity.

Ever had one notification turn your morning into a dumpster fire?

Same.

In this episode I walk you through three tiny but powerful Reset moves (physical, verbal, and environment) you can use in 30 seconds to stop a spiral cold and get your day back.

Try standing up and going outside to touch grass, say a quick out-loud command to break the loop, or clear your desk and shut the laptop... catch it early, reset hard, and keep moving.

Hey friend, this is the episode to end the first ten and start something real: becoming the person who actually follows through. No platform, no hack, just an identity shift and tiny actions that build unstoppable proof.

Grab a pen, write down the old identity you’re dropping and the new one you’re claiming, then do one small thing right now that proves it.

Do it today while listening, not tomorrow. You’ve got this.