Understanding Non-Dual Tantra with Sanal Bhanu Rajan In this episode of the Spiritualogic Podcast, Sanal dives into the philosophy of non-dual tantra, addressing misconceptions and highlighting its core principles. He explains pantheism, the concept of divine omnipresence, and the impact of recognizing everything as divine. He'll then discuss the five holy acts of Shiva (Srishti, Stithi, Samhara, Anugraha, Nigraha) and the importance of developing equanimity and self-awareness. He emphasizes the transient nature of experiences and offers practical advice on reducing suffering by acknowledging the temporary nature of thoughts, emotions, and sensations. The episode encourages viewers to cultivate mindfulness, recognize their own awareness, and realize the deeper bliss of self-recognition. 00:00 Introduction to the Spiritualogic Podcast 00:45 Exploring Non-Dual Tantra 01:39 Understanding Pantheism in Tantra 04:51 The Five Holy Acts of Shiva 07:23 The Nature of Awareness and Experience 13:18 The Concept of Time and Memory 23:13 Catching Yourself in the Moment 24:04 Disenchanting from Destructive Patterns 25:52 Understanding the Trade-Offs of Life 26:36 The Tantric Path to Bliss 29:18 The Importance of Company 30:30 Embracing Awareness 31:42 Practical Steps to Cultivate Awareness 36:41 The Power of Acknowledging Transience 38:56 Final Thoughts and Encouragement THANKS FOR WATCHING AND NEXT STEPS ⬇️ ✅Learn More About Spiritualogic https://spiritualogic.com ✅Follow the show on Spotify! #personalgrowth #spirituality #knowledge