The boys kick off Season 2 with special guest, Chris Ellis, who shares his insights into life as a non-league footballer. Chris discusses the highs of Wembley and the importance of understanding that confident sportspeople are not immune to the effects of mental health. Also, as a Spurs fan, Chris doesn't get off lightly as we kick off 2024 with a tough quiz.

The boys end the year as they began......chatting and arguing about sport. Tune in as they summarise their first year and debate the latest Sports Personality of The Year winner.

Our no1 fan, Shane Sandiford, joins us to share some personal insights on how basketball kept him out of trouble and discusses the importance of the support of the adults around us when we're finding our way as children. Ever the good sport, Shane also throws himself into a quiz like no other.

We pick up where we left off....Lee explaining why Liverpool fans are fickle. The team also put his knowledge of his beloved club to the test in the traditional Underground Champions quiz and pick his brains on some current thought provoking topics in the world of football.

In the first of this epic two parter, Lee Rushe talks to the guys about recently becoming a father, his playing and coaching days, his relationship with Liverpool FC and how the books he's read shaped his thinking.

Following on from last week, Fanboy gives us a rare insight into his schoolboy experiences and footballing persona. Sit tight as we delve into what makes him who he is and why he works so well with young people who struggle to engage.

Fanboy and Last Word draw inspiration from their guests and other podcasts to discuss their own personal sporting journey. First up...Last Word's ramblings about why he's rubbish at football.

Friend, colleague, baller. Marcus Sandiford joins us to talk about his experiences playing and coaching basketball and provides some candid insight into the difference between playing in the U.K. versus balling in the U.S or Europe. He also discusses his motivation for helping young people and how he uses basketball to teach them life skills.