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Find Monica here

https://bravobella.teachable.com/

https://www.instagram.com/bravobellabras/

In this episode of Underdressed, we speak with Monica O’Rourke, founder of Bravo Bella and creator of the Bra Making Mentorship — a 10-month program designed to meet sewists where they are and guide them through the technical, creative, and often emotional journey of bra making.

Monica shares how her upbringing in a family-owned fabric store shaped her maker mindset from an early age, and how she later combined her background in teaching math and science with her deep knowledge of bra construction to develop a unique and empowering approach to lingerie education.

The conversation explores the complexity of bra making, from the technical nuances of fit and pattern alteration to the psychological barriers many people face when trying to make garments that work for their bodies. Monica emphasizes the importance of learning in community and reframing “mistakes” as discoveries — moments that move us forward in our craft and in our confidence.

We also discuss the limitations of ready-to-wear sizing, the underrepresentation of custom bra makers in our communities, and how Monica’s mentorship aims to shift that narrative by equipping more people to design, fit, and create intimate apparel that truly works.

This episode is a powerful reflection on skill-building, self-trust, and the radical act of making garments that support us — literally and emotionally.

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Find Chloe here:

https://www.instagram.com/createdbychloegrant/

https://www.instagram.com/peopleoverproductmagazine/

In this episode of Underdressed, we speak with Chloe Grant, an intimate apparel designer dedicated to sustainability and ethical fashion practices. Chloe shares her journey from studying contour fashion at De Montfort University to launching her freelance career focused on environmentally-conscious ethically produced garments. The conversation explores the delicate balance designers face between making structured, supportive intimate apparel and minimizing long-term environmental impact.

Chloe discusses her approach to sustainability, highlighting innovative materials like bio-based elastane and seaweed-derived fabrics. She emphasizes the importance of accessibility and transparency in sustainability practices and introduces her new project aimed at building a digital community and platform for intimate apparel creatives to easily access sustainability information.

The episode also touches on broader industry challenges, such as reconciling consumerism with sustainability, the role of legislation in ethical production, and the potential for digital solutions like CLO 3D to reduce environmental footprints. Join us for an insightful discussion that sheds light on making sustainability achievable and attractive in intimate apparel design.

So inspired by our guest Maya Omrani. Maya is the founder of Wear Lab offering product development and manufacturing based out of Vancouver, Canada. This was a refreshing and inspiring conversation which is so needed in these uncertain times.

In this episode of Underdressed, I chat with Suhani Pandya, a lingerie innovator with a Master of Science in Intimate Apparel Design. Suhani shares her research on underwire innovation, 3D scanning, and behavioural science to improve bra fit, particularly for full-bust women. We discuss the limitations of traditional grading, the role of SolidWorks and 3D printing in lingerie design and the future of 3D scanning for the consumer.

This is my favourite episode of the year to make, and it gets more special as the years go by. Sofia, thank you for asking the right questions to help me find clarity and sharing this incredible journey. Happy 2025 to all my amazing listeners—thank you for your time, attention, and connection. I love you all!

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Where to find Ella;

https://www.instagram.com/thefashionfreelancecoach/

https://www.thefashionfreelancecoach.com/

Links Mentioned;

You’re A Badass At Making Money, Jen Sincrco (affiliate link)

https://amzn.to/3NRKyUX

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Renata’s story illustrates the intersection of fashion, empowerment, and technology. Through perseverance, smart business decisions, and innovative design, she has built a company that supports women physically, emotionally and financially.

Find out more about Eby here and check out some incredible 3D design here;

https://shop.join-eby.com/

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Where to find Dorelle;

https://www.youtube.com/c/TheFashionTech

https://www.instagram.com/thefashionindie/