Unbreakable Mind

著者： Gabriel von Knorring
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  • サマリー

  • For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."

    © 2025 Unbreakable Mind
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あらすじ・解説

For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."

© 2025 Unbreakable Mind
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エピソード
  • 71-day solo trek across the last true wilderness.

    71-day solo trek across the last true wilderness.
    2025/05/02

    Have you ever chased a reindeer through the mountains… in your underwear… at midnight?

    No?

    Then you're about to meet someone who has.

    Welcome to the Unbreakable Mind Podcast — the show where we dive deep into what it really takes to build grit, discipline, and the kind of mental toughness that doesn't quit when life gets uncomfortable.

    Today’s guest is Rikard — and he’s the first ever guest on this show.

    We talk about a 71-day solo trek across the entire Swedish mountain range, where he faced total wilderness, glacier baths, relentless mosquitoes, and a reindeer that tried to kick his tent in the middle of the night.

    But more than that — we dig into what it taught him about discipline, self-reliance, and why recovery isn’t rest… it’s a task.

    This conversation is packed with powerful takeaways — like why setting impossible goals isn’t a problem, it’s a strategy… how to keep going when you want to quit… and why the hardest part of doing hard things is that no one would blame you for stopping.

    It’s hilarious. It’s deep. And it’s the perfect way to start this podcast.



    🔥Apply for the Unbreakable Mind Mental Strength Program:

    https://unbreakablemind.co/apply


    🔥Free 7-day Mental Strength Challenge:

    https://Unbreakablemind.co
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    1 時間 11 分

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