Have you ever experienced self sabotage? Do you find yourself experiencing difficulty in the same areas of your life over and over again? Do you notice a pattern of your own personal history repeating itself where you reach a certain level of success only to hit a roadblock or major setback and have to start from the beginning? It’s entirely possible that you’re subconsciously making things harder on yourself by getting in your own way and sabotaging your progress and success. But how would you know? And if you are, how do you fix it? In today’s episode of the Unbreakable Man Podcast, Dave is giving us exactly that: The 5 steps he uses to identify, and rectify his own self sabotaging patterns so that he, and you, can reach the next objective on your bath to being a more successful, whole, and fulfilled man.

In This Episode

[4:25] The importance of recognizing your self-sabotaging patterns

[7:21] Naming and confronting your fears

[12:55] Building trust through small actions

[22:33] Creating simple systems for clarity

Episode 52:

https://youtu.be/L5bFRR1ML6A?si=HrDgnM_ZsE9WunCB

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What is the Unbreakable Man Experience

https://youtu.be/AxNPAW-7HK8?si=xxeSnE6AOA3VJvp9

How to Live Like a Warrior with Tim Kennedy

https://www.youtube.com/watch?v=vSpiysquxMw&t=31s

To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com

It can be hard to walk a straight and narrow path without having a set of guard rails to guide you, but how do you determine where your rails should be? How do you figure out what your values are or what is truly important to you? In this episode of The Unbreakable Man podcast, Dave shares a very simple and straightforward way to flesh out exactly what matters most to you as an individual. He also explains how to then utilize those values in order to get more out of your life by living in true alignment with yourself.

In This Episode

[2:43] The role of fundamentals and daily practices in maintaining mental and emotional stability.

[6:13] Creating a set of guide rails or values to guide you in your life journey.

[14:34] The process of identifying values by focusing on areas of life.

[21:47] The importance of living in alignment with one's values to avoid a state of quiet desperation.

[42:47] Practical steps for living in alignment with your values.

Episode 50:

https://www.youtube.com/watch?v=hGUdtnjGjqw

Check out the Unbreakable Man podcast on all major players!

Sign up for the Unbreakable Man Experience

https://unbreakableman.lpages.co/experience/

Subscribe to Dave on YouTube

https://www.youtube.com/@drdavecohodes

What is the Unbreakable Man Experience

https://youtu.be/AxNPAW-7HK8?si=xxeSnE6AOA3VJvp9

How to Live Lke a Warrior with Tim Kennedy

https://www.youtube.com/watch?v=vSpiysquxMw&t=31s

To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com

Every Hero has a journey. The brightest days typically come after the darkest nights. Anyone who has achieved a certain level of inner peace, of monumental success, or of utmost sincerity has usually been through something that would have broken others. In This Episode, Dave sits down with Chris Arnold from The Simplifiers to discuss his journey from being in a medical induced psychosis to coming out of it to find fulfillment, peace, success and certainty. Chris tells of his insecurities stemming from dishonesty, how living in duality caused him to become admitted into medical facilities and drugged, and how paranoia and his overactive mind led him down the darkest and loneliest road he’s ever had to travel. He shares the pivotal moment that turned it around, his long trek back to himself, and the man who came out on the other side. This episode is a wild one.

In This Episode

[4:15] CHris talks about how he was caught up in people's perspectives and validation, which lead to dishonesty and inauthenticity.

[10:47] Chris gets into his experience with Benzodiazepine, the adverse effects and withdrawal symptoms.

[17:38] The root causes of depression and trauma in entrepreneurs, and how they impact their success and well-being.

[38:55] Personal growth and liberation after overcoming addiction and trauma.

[42:47] Finding peace and satisfaction in life, avoiding the need for constant growth and achievement.

Check out the Unbreakable Man podcast on all major players!

Sign up for the Unbreakable Man Experience

https://unbreakableman.lpages.co/experience/

Subscribe to Dave on YouTube

https://www.youtube.com/@drdavecohodes

What is the Unbreakable Man Experience

https://youtu.be/AxNPAW-7HK8?si=xxeSnE6AOA3VJvp9

How to Live Lke a Warrior with Tim Kennedy

https://www.youtube.com/watch?v=vSpiysquxMw&t=31s

To learn more about The Unbreakable Man, visit our website:

https://theunbreakableman.com