『Unbreakable Latina』のカバーアート

Unbreakable Latina

Unbreakable Latina

著者： Melina Sevilla
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このコンテンツについて

 A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

Unbreakable Latina 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • 134. Coping With Heartbreak

    134. Coping With Heartbreak
    2025/06/09

    In this episode, I’m opening up about my unexpected breakup the kind that hits you when you least expect it and leaves you questioning everything. I’ll share the raw moments of heartbreak, the tough lessons I’m learning, and how I’m choosing to rise instead of dwell. If you’re healing from a sudden loss or trying to find strength after love ends, this episode is for you. Let’s walk through the pain together, hold space for the feelings, and remind ourselves that heartbreak doesn’t have to define us it can be the start of something new.


    GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠

    INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

    YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    51 分
  • 133. Let’s Talk About Hyper-Independence

    133. Let’s Talk About Hyper-Independence
    2025/05/26

    In this episode, I’m getting real about hyper-independence that “yo puedo sola” mindset so many of us carry. I talk about where it comes from, how it’s shown up in my life, and what I’m doing to unlearn it. If you’ve ever felt like you had to be strong all the time, this one’s for you. You don’t have to do it all, amiga.


    GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠

    INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠

    YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    18 分
  • 132. Flashback Episode: Setting Boundaries Feat. Chantall Hernandez, M.A, LMFT

    132. Flashback Episode: Setting Boundaries Feat. Chantall Hernandez, M.A, LMFT
    2025/05/12

    In this episode I have my amiga Chantall Hernandez, M.A, LMFT back on the podcast.

    We discuss:

    • What are Boundaries
    • Types of Boundaries
    • How to start setting Boundaries
    • Answer listener questions

    Book Recommendation: https://amzn.to/3P2Nfmg

    App Recommendation:https://insig.ht/kZ2Tp37yuvb

    Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

    Follow me on my socials:

    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    42 分

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