『Unblocked』のカバーアート

Unblocked

Unblocked

著者: Jessica Smarro
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Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.


Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.


You are already whole. Now let’s live like it.

Let's get Unblocked!

© 2025 Unblocked
個人的成功 自己啓発
エピソード
  • Ep. 148 Brain Breakthroughs: Dr. Teresa Anderson on Healing & Hope
    2025/10/19

    In this episode of Unblocked, I sit down with Dr. Teresa M. Anderson, founder of The Anderson Clinic, to explore PrTMS (Personalized Repetitive Transcranial Magnetic Stimulation) - a groundbreaking, non-invasive treatment that is changing the landscape of mental health.

    Dr. Anderson shares the story that sparked her journey into pioneering brain health work, the incredible transformations she’s witnessed in her clinic, and why she believes healing our brains can help us live with sharper minds and freer hearts.

    We cover:

    • What makes PrTMS different from traditional TMS
    • Stories of patients who went from hopeless to healed
    • The ripple effects of brain health on families, relationships, and careers
    • Practical steps to start living with more presence, clarity, and freedom today

    Whether you’ve struggled with treatment-resistant depression, PTSD, or just want to optimize your brain health, this conversation will leave you inspired and informed.

    Click HERE to watch this episode on YouTube.

    If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this.

    Links and Resources:

    • Order my #1 New Release book In Pursuit
    • If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
    • Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
    • Join My Do The Thing Community

    Let’s Connect:

    • Follow me on Facebook & Instagram: @JessicaSmarro
    • Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!

    Connect with Dr. Teresa Anderson & The Anderson Clinic

    • Website: www.andersonclinic.net
    • TikTok: @andersoncliniccincy
    • Facebook: Anderson Clinic Cincy
    • Podcast: Psych Waves (available on Apple & Spotify)
    • Phone: 513-321-1753
    • Learn more about PrTMS: www.prtms.com

    Let's Get Unblocked!

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    40 分
  • Ep. 147 Breaking the Mold in Mental Health: Courage, Ketamine, and Creating Space with Dagny Michel
    2025/10/12

    What if the very thing that makes you different is exactly what makes you powerful?

    In this episode of Unblocked, I sit down with Dagny Michel, dual board-certified nurse practitioner and founder of Occult Mental Health. Dagny shares how she built a practice that refuses to fit the traditional mold of mental health care, and why that’s exactly what so many people need.

    We dive into:

    • Why the mental health system is failing too many people and what it looks like to do it differently.
    • How treatments like TMS and ketamine therapy are offering hope to people who’ve been written off by the system.
    • The courage it takes to run a business that doesn’t try to be for everyone, and why that’s the real key to living.
    • What it means to embrace the “dark and weird” parts of ourselves as a pathway to healing and belonging.
    • Why failure, discomfort, and even a little weirdness can actually be your greatest assets.

    If you’ve ever felt too different, too unconventional, or too “much,” this conversation will remind you that your boldness and courage may be the exact medicine the world needs.

    Click HERE to watch this episode on YouTube.

    If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this.

    Links and Resources:

    • Order my #1 New Release book In Pursuit
    • If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
    • Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
    • Join My Do The Thing Community

    Let’s Connect:

    • Follow me on Facebook & Instagram: @JessicaSmarro
    • Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!

    Connect with Dagney:

    • On Facebook and Instagram @OccultMentalHealth
    • Website: occultmentalhealth.com

    Let's Get Unblocked!

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    50 分
  • Ep. 146 Think Bigger: How Debbi-Jo Horton Is Revolutionizing Work, Mindset, and Abundance
    2025/10/05

    What if you stopped putting limits on yourself and your dreams?

    In this inspiring conversation, I sit down with Debbi-Jo Horton, owner of DJ Horton & Associates and the visionary behind Advantages to Aging. With over 50 years in the accounting world, Debbi-Jo has seen firsthand how outdated systems and burnout steal possibility from people. And she’s determined to change it.

    We talk about:

    • Why mindset isn’t optional. It’s the air you breathe for achieving your goals
    • How to build support systems, people, and cultures that make abundance inevitable
    • The difference between “busy” and “abundant” (and why you should never call yourself busy again)
    • Debbi-Jo’s bold mission to revolutionize the accounting industry and create a culture that actually supports human thriving
    • Why “thinking 10X” opens up possibilities that doubling your goals never will
    • Simple practices you can use to catch limiting beliefs, redirect your brain, and expand what you believe is possible

    This episode is a reminder that you don’t have to settle for life in a box. Whether you’re leading a team, building a business, or simply trying to align more deeply with what you were made for, Debbi-Jo’s story will help you believe bigger and step into a future you didn’t even know was possible.

    Click HERE to watch this episode on YouTube.

    If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this.

    Links and Resources:

    • Order my #1 New Release book In Pursuit
    • If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
    • Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
    • Join My Do The Thing Community

    Let’s Connect:

    • Follow me on Facebook & Instagram: @JessicaSmarro
    • Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!

    Resources Mentioned:

    • The Slight Edge by Jeff Olson

    Connect with Debbie Jo:

    • Website: https://djhortonandassociates.com/
    • LinkedIn: @DJHorton

    Let's Get Unblocked!!

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    47 分
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