『Unashamed at last I Shame, Scripture, Regret, Emotional Healing, Comparison』のカバーアート

Unashamed at last I Shame, Scripture, Regret, Emotional Healing, Comparison

Unashamed at last I Shame, Scripture, Regret, Emotional Healing, Comparison

著者： kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women
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Do you struggle with shame, guilt, or regret
Do you wish there was a simple, faith-filled path to emotional healing and freedom?

Welcome to UNASHAMED AT LAST - Where we replace shame with Scripture rooted identity.

I’m Kingdom—a wife, a mum, and most importantly, one who is deeply loved by Jesus.

Inside this podcast, you’ll find:
Honest and relatable conversations
Biblical truth for emotional healing
Practical steps to break free from shame and regret
Encouragement to remove the mask and live authentically
Guidance on building healthy boundaries and walking confidently in your God-given identity.

I know what it feels like to live for everyone else’s approval while silently struggling inside.
To smile outwardly while inwardly feeling broken, guilty, ashamed, and unworthy.

As a Christian woman actively serving in church leadership, I found myself in a relationship that did not glorify God. I became pregnant out of wedlock, and shortly after, my fiancé disappeared when he found out about the pregnancy.

Suddenly, I went from being the “good Christian woman” to feeling exposed, abandoned, and completely ashamed.

All I wanted to do was hide.

I loved God deeply.
But I was silently struggling.

Everything began to change when this Scripture came alive to me:

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2

I realised God didn’t just care about my spiritual life—He cared about my soul:
my mind, emotions, inner healing, and restoration.

That revelation started me on a journey of emotional healing, renewing my mind with God’s truth, and learning how to truly live free.

And now, I want to walk that journey with you.

So, grab your favourite drink, get comfortable, and let’s heal together.

🤍

Copyright 2026 All rights reserved. キリスト教 スピリチュアリティ 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
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  • 04. Comparison Trap- The Basics and How to Break Free, Even with Constant Measuring and Weighing / Shame, Scripture, Regret, Emotional Healing, Comparison

    04. Comparison Trap- The Basics and How to Break Free, Even with Constant Measuring and Weighing / Shame, Scripture, Regret, Emotional Healing, Comparison
    2026/06/03

    Have you ever looked at someone else's life and suddenly felt behind in your own?

    Maybe you were content with your progress until you saw what someone else was doing. Now you're questioning your purpose, your timing, your accomplishments, or even your worth.

    In today’s episode, we’re unpacking how comparison quietly fuels insecurity, pressure, and emotional exhaustion in the lives of many Christian women. This conversation is for the woman who constantly feels behind, inadequate, or like she never measures up no matter how hard she tries. Together, we explore what comparison really is, why it disconnects you from your identity and gratitude, and practical ways to break free so you can finally live from peace, purpose, and confidence in Christ.

    Join the Unashamed At Last email community: kingdom@unashamedatlast.com

    Key Scriptures: Galatians 6:4–5

    If this episode encouraged you: 🤍 Subscribe to the podcast 🤍 Leave a review on Apple Podcast or Spotify 🤍 Share this episode with another woman who may be struggling with comparison and insecurity

    And remember sis…

    You are not behind. You do not need to compete for your worth. And you are becoming Unashamed At Last.
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    9 分
  • 03. Trapped In Regret? How God Restores Your Soul After Mistakes/ Shame, Scripture, Regret, Emotional Healing, Comparison

    03. Trapped In Regret? How God Restores Your Soul After Mistakes/ Shame, Scripture, Regret, Emotional Healing, Comparison
    2026/06/01

    Have you ever found yourself replaying the same mistake over and over again?

    Are you allowing your past mistakes to define your identity?

    In this episode of Unashamed At Last, we're talking about why regret keeps looping in your mind, how shame convinces you to stay chained to your mistakes, and what it means to experience true soul restoration through God's truth.

    If you've ever felt like your past is holding you back from fully embracing who God created you to be, this episode will encourage you to stop viewing your story through the lens of shame and start seeing it through the lens of grace.

    Key Scriptures

    Psalm 23:3 "He restores my soul."

    Isaiah 43:18-19 "Forget the former things; do not dwell on the past. See, I am doing a new thing!"

    3 John 1:2 "Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers."

    Join the Unashamed At Last community for encouragement, faith-filled resources, and support on your healing journey.

    kingdom@unashamedatlast.com

    If this episode encouraged you: 🤍 Subscribe to my podcast 🤍 Leave a review on Apple Podcast or Spotify 🤍 Share this episode with another woman who may be struggling with regret silently

    And remember sis…

    Your mistakes are not your identity. God’s grace is still enough for you. And you are becoming Unashamed At Last🤍
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    9 分
  • 02. What Are You Still Hiding? How To Let Go Of Hidden Shame So You Can Breathe Again

    02. What Are You Still Hiding? How To Let Go Of Hidden Shame So You Can Breathe Again
    2026/06/01

    What Are You Still Hiding? How to Let Go of Hidden Shame So You Can Finally Breathe Again

    What have I been hiding emotionally, spiritually, or mentally? Where has shame caused me to shrink, perform, or disconnect? What would healing look like if I stopped hiding and started being honest with God?

    In today’s episode, we’re diving into the subtle nature of hidden shame and how it quietly affects identity, peace, relationships, and emotional freedom. This conversation is for the Christian woman who feels emotionally exhausted from carrying things silently while still trying to appear “fine” outwardly. Together, we unpack why shame leads to hiding, how it keeps you stuck in cycles of perfectionism and people-pleasing, and practical faith-based steps to finally begin healing and breathing again emotionally and spiritually.

    Join the Unashamed At Last email community: kingdom@unashamedatlast.com

    Key Scriptures: Genesis 3:7–9 Psalm 23:3

    If this episode encouraged you: 🤍 Subscribe to the podcast 🤍 Leave a review on Apple Podcast 🤍 Share this episode with another woman who may be silently carrying hidden shame

    And remember sis…

    You do not have to hide anymore.

    You are seen. You are loved. And you are becoming Unashamed At Last.
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    9 分
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