『Unashamed at Last I Shame, Scripture, Regret, Emotional Healing, Comparison』のカバーアート

Unashamed at Last I Shame, Scripture, Regret, Emotional Healing, Comparison

Unashamed at Last I Shame, Scripture, Regret, Emotional Healing, Comparison

著者： kingdom Durogene - Certified Life Coach and Author
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Do you struggle with shame, guilt, or regret?

Do you wish there was a simple, faith-filled path to emotional healing and freedom? Welcome to UNASHAMED AT LAST - Where we replace shame with Scripture rooted identity. I’m Kingdom—a wife, a mum, and most importantly, one who is deeply loved by Jesus. I know what it feels like to live for everyone else’s approval while silently struggling inside. To smile outwardly while inwardly feeling broken, guilty, ashamed, and unworthy. As a Christian woman actively serving in church leadership, I found myself in a relationship that did not glorify God. I became pregnant out of wedlock, and shortly after, my fiancé disappeared when he found out about the pregnancy. Suddenly, I went from being the “good Christian woman” to feeling exposed, abandoned, and completely ashamed. All I wanted to do was hide. I loved God deeply. But I was silently struggling. Everything began to change when this Scripture came alive to me: “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2 I realised God didn’t just care about my spiritual life—He cared about my soul: my mind, emotions, inner healing, and restoration. That revelation started me on a journey of emotional healing, renewing my mind with God’s truth, and learning how to truly live free. And now, I want to walk that journey with you. If you’re ready for… -Honest and relatable conversations, -Biblical truth for emotional healing, -Practical steps to break free from shame and regret, -Encouragement to remove the mask and live authentically, -And guidance on building healthy boundaries and walking confidently in your God-given identity, Then this podcast is for you! So, grab your favourite drink, get comfortable, and let’s heal together🤍

Copyright 2026 All rights reserved. キリスト教 スピリチュアリティ 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
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  • 30. Afraid of Being Hurt Again- 5 Signs Self-Protection Is Keeping You in Hiding

    30. Afraid of Being Hurt Again- 5 Signs Self-Protection Is Keeping You in Hiding
    2026/09/02

    After you've been hurt, it's natural to want to protect yourself from ever experiencing that pain again.

    But what happens when being careful slowly becomes hiding?

    In this episode of Unashamed At Last, we're exploring 5 signs that self-protection may be keeping you from living fully and how to recognise the difference between healthy boundaries and walls built by fear.

    We'll talk about vulnerability, independence, fear of failure, managing how others see you and what it really means to protect your peace.

    Because healing doesn't mean giving everybody access to you.

    It means fear and shame no longer get to decide who you're allowed to be.

    If you've found yourself saying “I'll never let that happen to me again,” struggling to trust, keeping people at a distance or avoiding opportunities because you don't want to be hurt, rejected or disappointed again, this episode is for you, Sis.

    Come and discover how to keep the wisdom you've gained without allowing what happened to you to make your life smaller.

    Join the Unashamed At Last Facebook and Email communities for encouragement, faith-filled resources, and support on your healing journey.

    https://www.facebook.com/groups/1066469009580080/

    kingdom@unashamedatlast.com

    Key Scriptures:

    Proverbs 4:23, John 2:24, Galatians 6:2, 2 Timothy 1:7, Galatians 1:10, John 16:33, John 4:18–29

    If this episode encouraged you: 🤍 Subscribe to my podcast 🤍 Leave a review on Apple Podcast or Spotify 🤍 Share this episode with another woman

    And remember sis…

    Keep replacing shame with Scripture-rooted identity—and keep living unashamed.
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    23 分
  • 29. Feeling Behind in Life-Why Comparing Your Progress Isnt Helping—and 4 Biblical Shifts to Move Forward

    29. Feeling Behind in Life-Why Comparing Your Progress Isnt Helping—and 4 Biblical Shifts to Move Forward
    2026/08/30

    Do you ever find yourself thinking, “By now, I thought I would…”?

    Maybe you expected to be married, have children, be further ahead financially, more established in your career or simply feel more settled in yourself by now.

    When life doesn't look the way we expected, it's easy to compare our progress with others and conclude that we're somehow behind.

    In this episode of Unashamed At Last, we're exploring 4 biblical shifts to help you stop measuring your progress against someone else's, release regret over the years you cannot change and start living fully in the season you're in now.

    Because you can desire more for your life without treating the life you have today as a waiting room for your real life.

    Join the Unashamed At Last community on Facebook or email for encouragement, faith-filled resources, and support on your healing journey.

    https://www.facebook.com/groups/1066469009580080/

    kingdom@unashamedatlast.com

    Key Scriptures: Galatians 6:4, Joel 2:25, Ruth 2:2, Psalm 118:24

    If this episode encouraged you: 🤍 Subscribe to my podcast 🤍 Leave a review on Apple Podcast or Spotify 🤍 Share this episode with another woman who may be struggling with regret silently

    And remember sis…

    This season counts too.

    Keep replacing shame with Scripture-rooted identity—and keep living unashamed.
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    23 分
  • 28. Afraid of Being Alone- 5 Biblical Truths to Stop Depending on Others for Your Security

    28. Afraid of Being Alone- 5 Biblical Truths to Stop Depending on Others for Your Security
    2026/08/26

    There is nothing wrong with wanting love, companionship and people to walk through life with. But what happens when the fear of losing someone makes you depend on them for your sense of security, worth or identity?

    In this episode of Unashamed At Last, we explore the difference between healthy connection and fear-driven dependency, and how fear of rejection or being alone can sometimes cause us to hold on too tightly, compromise our boundaries or even lose parts of ourselves in relationships.

    Through five biblical truths, you'll discover how to find your security in God while still loving, needing and receiving support from others in a healthy way.

    Because the goal isn't to stop needing people.

    It's learning to need people without making them your security—and to love them without losing yourself.

    Join the Unashamed At Last community for encouragement, faith-filled resources, and support on your healing journey.

    https://www.facebook.com/groups/1066469009580080/

    kingdom@unashamedatlast.com

    Key Scriptures: Genesis 2:18, Galatians 6:2, Psalm 62:5–6, Proverbs 29:25,

    Ephesians 1:6, Jeremiah 17:7–8 and Ruth 1–4.

    If this episode encouraged you: 🤍 Subscribe to my podcast 🤍 Leave a review on Apple Podcast or Spotify 🤍 Share this episode with another woman who may be struggling with the fear of being alone

    And remember sis…

    You can love and need people without making them your security or losing yourself in the process.

    Keep replacing shame with Scripture-rooted identity—and keep living unashamed.
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    24 分
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