『Unapologetic Uplift with Kim and Ianthe』のカバーアート

Unapologetic Uplift with Kim and Ianthe

Unapologetic Uplift with Kim and Ianthe

著者： Kimberly Staples & Ianthe Mauro
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Get ready to rise above the noise and unlock your true potential. "Unapologetic Uplift with Kim and Ianthe" is all about keeping it real and helping you live your best life.© 2025 Unapologetic Uplift with Kim and Ianthe 個人的成功 自己啓発
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  • He Pitched Sam Altman His Theory on AI & Psychedelics

    He Pitched Sam Altman His Theory on AI & Psychedelics
    2026/07/15
    Zappy Zapolin walked into a private conversation with Sam Altman and pitched him a theory: what if plant medicine is the thing that convinces AI to keep humanity around? Altman's answer might surprise you. Zappy is a psychedelic concierge, the founder of Mind Army, and one of the leading voices connecting ancient plant medicine to the modern mental health crisis — and in this episode he explains why we're standing at the edge of a second psychedelic renaissance, fifty years after the first one was crushed by the Vietnam War, Big Pharma, and the alcohol industry. Zappy breaks down the real science behind neuroplasticity and why a single dose of psilocybin can rewire the brain permanently, why Elon Musk uses ketamine twice a month to "build gray matter," the difference between recreational and medical use of ketamine (and what actually happened to Matthew Perry), and why ibogaine — a root from Africa — is being called one of the most powerful addiction interruptors ever discovered. Ianthe also opens up about her own experiences microdosing psilocybin for anxiety and ADHD, live on the show. This episode is for you if you've ever wondered whether psychedelics could help with anxiety, depression, addiction, or creativity, if you've heard the words "microdose" or "ketamine therapy" and want the real story instead of the stigma, or if you just want to understand why the DEA, RFK Jr., and the Trump administration are suddenly moving to reschedule these medicines right now. In this episode: 🍄 The Renaissance Begins - The Vietnam War, Big Pharma, and alcohol industry money that buried psychedelic medicine for 50 years. 👋 Welcome and What "Renaissance" Really Means - Zappy explains the 1960s psychedelic movement and why it's coming back stronger this time. ⏳ Psilocybin Could Be Rescheduled Any Day Now - Why the DEA's move off Schedule 1 could let 10-20 million Americans legally try mushrooms within the next year and a half. 🧠 Kim's Real Microdosing Story - Her Amsterdam social dose, six months without anxiety, and what she's doing differently today. ✨ Neuroplasticity Explained: Why One Dose Changes Your Brain Forever - The science behind rigid thought patterns and how psychedelics rewire the brain. 💉 Ketamine and Why Elon Musk Uses It Twice a Month - The miracle molecule that's 72% effective for treatment-resistant depression. 🚀 The Sam Altman Conversation - Zappy's face-to-face pitch to the OpenAI CEO about plant medicine saving humanity from superintelligent AI. ⚠️ Ketamine Safety, Addiction Myths, and What Really Happened to Matthew Perry - The truth about medical use versus recreational misuse. 🌍 Iboga and Ibogaine: The African Root Breaking Addictions in One Session - Why veterans and a recent Trump executive order are turning to this ancient medicine. 💛 What Zappy Will Never Apologize For - His philosophy on staying unapologetic. 💕 MDMA, Marriage, and the Legal Mushroom Hiding in Plain Sight - How guided MDMA sessions could reconnect couples, plus the red-and-white mushroom helping people quit alcohol without even trying. 📍 Where to Find Zappy and Final Thoughts - How to work with him and learn about his Psychedelic Concierge program. 📲 Find Zappy Zapolin: Instagram/Social: @zappyzapolin Website: psychedelicconcierge.com Subscribe for new episodes of Unapologetic Uplift every week. 💬 Have you tried microdosing, ketamine therapy, or plant medicine? Tell us your story. We read every message and we respond. 0:00 - The Renaissance Begins 1:30 - Welcome and What "Renaissance" Really Means 5:02 - Psilocybin Could Be Rescheduled Any Day Now 8:24 - Kim's Real Microdosing Story 10:45 - Neuroplasticity Explained: Why One Dose Changes Your Brain Forever 16:25 - Ketamine and Why Elon Musk Uses It Twice a Month 23:25 - The Sam Altman Conversation 32:51 - Ketamine Safety, Addiction Myths, and What Really Happened to Matthew Perry 44:18 - Iboga and Ibogaine: The African Root Breaking Addictions in One Session 48:21 - What Zappy Will Never Apologize For 51:34 - MDMA, Marriage, and the Legal Mushroom Hiding in Plain Sight 55:15 - Where to Find Zappy and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 5 分
  • 103+ Perimenopause Symptoms Doctors Never Told You About

    103+ Perimenopause Symptoms Doctors Never Told You About
    2026/07/08
    Andrea Donsky spent 14 years in perimenopause, 11 of them not even knowing it. She was hemorrhaging, anemic, smelling phantom cigarette smoke, and thought she was losing her mind. Now she's a nutrition expert with over 26 years of experience, the author of Nourishing Menopause, and she's here to make sure you never feel that lost. Andrea built her research on over 5,300 women's responses and uncovered 103+ symptoms of perimenopause and menopause, ranked by what actually shows up most (hint: hot flashes are not number one, fatigue is). In this episode she breaks down her Balance Blueprint framework, the exact protein and fiber numbers women should be hitting, why 50% of women gain weight in this phase and why it is not about willpower, and what blood tests to ask your doctor for right now. Ianthe also opens up about her own menopause story for the first time publicly, from a Graves' disease diagnosis at 39 to being told she had the hormone levels of a 65 year old, and why she is done hiding it. This episode is for you if you are tired all the time, your cravings feel out of control, your period is doing something new and confusing, or you just feel like you do not recognize your own body anymore. You are not going crazy. You are not alone. And there is a real plan for feeling better. In this episode: 🔥 The First Hot Flash That Changed Everything - Andrea's 47-year-old self in her office having zero idea what perimenopause even was, and the decade-long rabbit hole that followed. 📊 103+ Symptoms and Why Hot Flashes Are Not Even Top 10 - The real data from Andrea's published research on 5,300 women, and why fatigue is actually the number one complaint. 🩸 Hemorrhaging, Anemia, and the Diagnosis No One Warned Her About - The horrific stretch of fight or flight mode, phantom smells, and finding out her hormones looked like a 65 year old's. 💤 Why You Are Exhausted and What Blood Tests to Ask For - Thyroid panels, vitamin D, ferritin, B12, and the low hanging fruit most women never get tested. 🍽️ The Balance Blueprint: Protein, Fiber, and Fixing Cravings - The exact macro targets Andrea recommends, and why chasing a number without knowing your body can backfire. 🧠 Brain Fog, Creatine, and What Ianthe Is Actually Doing - Ianthe's real time perimenopause experiment with creatine, fiber, HRT, and what worked versus what made things worse. ⚖️ Why 50% of Women Gain Weight in This Phase (And It Is Not Willpower) - Visceral fat changes, the noise Gen X women grew up with, and Andrea's empowerment first approach to writing about weight. 🏆 From Unjunk Your Junk Food to a National Bestseller - Andrea's publishing journey with Simon & Schuster, hitting the Globe and Mail, Toronto Star, and Indigo bestseller lists in weeks. 💔 Ianthe's Story: Graves' Disease, Menopause at 39, and Grieving Silently - The diagnosis that made her think she could never have another child, and why she stayed quiet about it for over a decade. 🌸 The Japanese View of Menopause and Why Mindset Changes Symptoms - The research on how believing menopause is a curse versus a rite of passage actually changes what your body experiences. 🧘 HRT, Hormones, and Staying in Your Lane - Why Andrea brings in OBGYNs and naturopaths instead of prescribing hormone advice herself, and how to build your own team. 💛 Where to Find Andrea and Get Nourishing Menopause - Her book, her research, and how to get support so you never have to figure this out alone. 📲 Find Andrea Donsky: Website: nourishingmenopausebook.com Instagram/TikTok: @AndreaDonsky Company: @WeAreMorphus Subscribe for new episodes of Unapologetic Uplift every week. 💬 Have you noticed subtle changes in your body that you could not explain? Tell us. We read every message and we respond. 0:00 - The First Hot Flash That Changed Everything 1:41 - Welcome and Introducing Andrea Donsky 3:06 - The Decade-Long Rabbit Hole into Perimenopause Research 6:52 - 103+ Symptoms and Why Hot Flashes Are Not Even Top 10 7:20 - Why You Are Exhausted and What Blood Tests to Ask For 10:30 - Brain Fog, Creatine, and What Ianthe Is Actually Doing 14:19 - The Balance Blueprint: Protein, Fiber, and Fixing Cravings 15:02 - Why 50% of Women Gain Weight in This Phase (And It Is Not Willpower) 19:02 - Ianthe's Story: Graves' Disease, Menopause at 39, and Grieving Silently 20:51 - The Japanese View of Menopause and Why Mindset Changes Symptoms 25:24 - From Unjunk Your Junk Food to a National Bestseller 34:32 - HRT, Hormones, and Staying in Your Lane 40:58 - Where to Find Andrea and Get Nourishing Menopause Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • You Are Not Broken. Your World Just Does Not Fit You

    You Are Not Broken. Your World Just Does Not Fit You
    2026/06/24
    She has lived in 8 countries, healed from decades of misdiagnosis, and built a framework for women who have everything on the outside and still feel an ache they cannot name. Madam Z, aka Zahara, is a World Crafter, ancestral healer, intuitive guide, and the woman Ianthe has been wanting to bring to you since they became online friends in 2021. This one goes deep. Madam Z works with the most accomplished, complex women in the world. Women for whom the world was never built at their full scale. Her work is not therapy. It is not coaching. She does not adjust the woman to fit the world. She builds an entirely new world around her. In this episode: the lineage of conjurers, a sensual awakening in Rome, the fear of travel and why to do it anyway, AuDHD diagnosis after decades of being misunderstood, what bespoke world crafting actually means, and the one message Madam Z wants every woman who feels like an alien to hear. This episode is for you if you have tried therapy, coaching, retreats, and every framework out there, and still feel like something is missing. You are not broken. Your world just does not fit you yet. In this episode: 🌍 Meet Madam Z: The World Crafter - From a lineage of conjurers rooted in West Africa and the Caribbean, to living in 8 countries, to working with women at the Pentagon and beyond. Madam Z is unlike anyone we have had on this show. 👁️ Seeing Spirits as a Child - She never told this story publicly before. The gifts she was raised to suppress, the religious oppression that tried to silence them, and why she now knows they were always there to protect her. 💔 The Moment 1000 Versions of Her Showed Up - In a toxic relationship in her early 20s, something took over. A voice. A presence. A thousand more powerful versions of herself from other dimensions flooding her body in one moment of clarity. This is where her life changed. 🌹 The Sensual Awakening in Rome - A scholarship, a Euro pass, 17 countries, and a man who made pasta sauce in the shape of a heart. The story of how Madam Z shed decades of shame in 8 days in Rome and started a lifelong love affair with herself. ✈️ No Woman Travels Unafraid - Why the fear of not living your forbidden, hidden desires is far greater than the fear of a flight. Madam Z and Ianthe both share what travel broke open in them, and what they say to the woman who thinks she cannot do it. 🗼 Paris, Past Lives, and Pattern Recognition - Three women on three continents, all called to Paris before they could explain why. What happens when the city already feels familiar the first time you walk its streets. 🧩 What Is Bespoke World Crafting - Most methodologies work on the woman. Madam Z works on her world. The framework she built for women who have tried everything and still feel that unnamed ache. 🧠 AuDHD After Decades Undiagnosed - 15 years of misdiagnosis, a male psychologist who told her she was just being difficult, and a woman practitioner who finally listened. What diagnosis felt like, why there is also mourning in it, and what she is now building for others who are still figuring it out. 🔥 The Hidden, Forbidden, Unlived Iconic Selves - The ache is not the problem. It is information. It is your unlived selves telling you they are ready. Madam Z's final message to every woman listening who has been sitting on her fullness. 📲 Find Madam Z: Threads: @OpulentSoloTraveler Subscribe for new episodes every Wednesday, plus Intentionally Ianthe on Mondays and Unhinged Out Loud with Kim Staples on Fridays. 💬 Have you ever felt like an alien? Like you never quite fit, no matter how much you have built? Tell us. We read every message and we respond. 0:00 - Preview: No Woman Travels Unafraid 2:00 - Welcome and Introducing Madam Z 5:04 - A Lineage of Conjurers: West Africa, the Caribbean, and the Women She Comes From 6:35 - Seeing Spirits as a Child, the Bookstore in Rome, and the Gifts She Was Raised to Suppress 13:44 - What Is a Conjurer and Who Madam Z Works With 15:00 - The Moment 1000 Versions of Her Showed Up: Leaving the Toxic Relationship 18:28 - The Sensual Awakening in Rome: Shame, Worship, and Falling in Love With Herself 24:03 - No Woman Travels Unafraid: What Madam Z Says to the Woman Who Is Afraid 25:17 - What Is a World Crafter: Building a World Around the Woman, Not the Other Way Around 33:14 - Paris, Past Lives, and Being Called to a City Before You Can Explain Why 42:45 - For the Woman With the Unnamed Ache: The Ache Is Not the Problem 45:36 - AuDHD After a Lifetime Undiagnosed, Finding Madam Z, and Final Message Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分
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