The holiday season can be bright — and it can be heavy.

In this episode, Ben DeLeon explores how to find small sources of light when life feels dark, slow, or overwhelming. You’ll learn why winter seasons matter, why light doesn’t have to be bright to guide you, and how to anchor yourself with one steady source of hope.

Because sometimes the smallest light shines the strongest in the quietest moments.

Gratitude isn’t just a feeling — it’s a rhythm that shapes how you live.

In this final episode of the November gratitude series, Ben DeLeon brings everything together — from the energy of enough, to what you water grows, to staying grateful when life gets hard.

Discover how gratitude begins with awareness, grows with intention, and gives back through the way you live and lead.

Because gratitude isn’t the end of growth — it’s the cycle that keeps it going.

Gratitude is easy when life’s good — but what about when it’s not?
In this episode, Ben DeLeon breaks down what it really means to stay grateful when everything feels heavy. Because gratitude isn’t pretending everything’s fine.
It’s noticing what’s still holding you up, even in the middle of the storm.

Learn how to hold both pain and peace, how to borrow gratitude when yours runs low, and why the smallest anchors often keep you from drifting the farthest.

• (00:00:00) - What to Do When Gratitude Gets Hard
• (00:03:20) - Why You Should Unshuck Yourself