Send us a text

In this insightful episode of Two Shrinks & A Mic, Dr. Andrew Rosen and Dr. David Gross explore how true healing from anxiety requires a balanced partnership between psychotherapy and psychiatry. They share real-life examples from their practices and unpack the science of how our brains rewire through active learning, practice, and cognitive behavioral therapy. From understanding the circuitry of the mind to recognizing when medication and therapy can work hand in hand, the doctors explain why collaboration—not quick fixes—is the key to lasting change. Tune in as they shed light on stigma, teamwork, and the beauty of helping patients learn a new “language” for peace of mind.

Contact the Docs:

Email: twoshrinksandamic@gmail.com

Send us a text

We’re bringing back one of our most heartfelt and insightful episodes of Two Shrinks and A Mic. In this re-air, Dr. Andrew Rosen and Dr. David Gross reflect on their decades of experience in psychology and psychiatry, sharing what continues to inspire them to show up for their patients after hearing thousands of stories filled with pain, resilience, and hope.

From their early days practicing with only textbook knowledge to the wisdom gained through years of life and clinical experience, they explore how meaning, mindfulness, and purpose are central to healing. They speak candidly about the ridicule once faced for choosing psychiatry, the evolution of mental health in modern medicine, and why the therapeutic relationship is often more powerful than any prescription.

With humor, humility, and heart, Dr. Rosen and Dr. Gross offer rare insight into the lives of two seasoned healers—sharing memorable moments, personal lessons, and simple truths that spark recovery. From making your bed in the morning to finding meaning in tying your shoes, this re-aired episode is a timeless reminder that mental health care, at its best, is a practice in humanity.

Contact the Docs:

Email: twoshrinksandamic@gmail.com

Send us a text

Depression is one of the most commonly misunderstood mental health conditions, often confused with unhappiness or temporary sadness. In this episode, Dr. David Gross and Dr. Andrew Rosen break down the differences between normal mood shifts and clinical depression. They explore how depression shows up in daily life, why it can feel like being trapped in a dark pit, and what role both biology and life circumstances play in its onset.

From the impact of negative thinking and the power of cognitive therapy, to the effectiveness of medication and newer treatments, the doctors share how recovery is possible and why hope is essential. Whether you’ve experienced depression yourself or want to better understand it in others, this conversation sheds light on the realities of living with depression and the many pathways to healing.

Contact the Docs:

Email: twoshrinksandamic@gmail.com