Today's episode is not our usual deep and whimsical conversation, it's unfortunately an announcement that we will be taking a pause in putting out more Twinsdom episodes. While we've loved being able to do this, and we so appreciate you for listening along, we aren't able to keep them coming at the moment.

If you miss hearing us and wonder what we are up to, now is the perfect opportunity for you to reach out to say hey. You can let us know what you've thought about the pod, or if you've had questions but didn't know how to reach out or maybe you have a story of your own to share. Clicking on the link below will do the trick but you can also go to our websites to contact us directly or if you'd like to explore what kind of services we offer.

For example, you could check out Kate's awesome coaching services. Her website has more info about her background, areas of focus, her approach, and how to get in touch. As you've heard on the podcast, she a wonderful person to spend time with to talk about things you'd like to explore. https://www.oneillcoaching.com/

And if you want to follow Mark on his journey to gather deep divers together and help people feel less lonely you can read his new blog at https://www.thelonelinessguru.com/blog

Or if you're interested in learning more about Mark's therapy approaches designed to help individuals and couples feel more connection and meaning in their lives or his transformational coaching services that can help you get unstuck or discover the path of your own hero's journey visit https://www.emergent-life.com/

Thanks so much for being a part of our Twinsdom journey.

Let us know what you think or send us a question

In this episode Mark finds out he needs a bigger boat (think Jaws) with the help of Kate's warmth and insight. If you've ever wondered what it would be like to have a coaching session with Kate, wonder no more!

To set up a coaching session for yourself head to Kate's website https://www.oneillcoaching.com/

And to learn more about Mark and his therapy, transformational coaching, and couples counseling services visit https://www.emergent-life.com/

Thanks for being a part of the Twinsdom journey. If you have a question or a story to share please use the link below to say hello.

Let us know what you think or send us a question

Things get a little deeper on this episode as Mark talks about his low bars and the twins discuss the challenge of finding true nourishment and the difference between surrendering and not caring.

Kate mentioned a quote in the pod, "courage is fear walking," by an author whose name she couldn't remember, it's Susan David, the author of Emotional Agility.

Make sure you check out Kate's website to find out more about her coaching services https://www.oneillcoaching.com/ And follow this link to Mark's to learn more about him and the services he offers https://www.emergent-life.com/

We'd still love to hear from you, click on the link below to send us any questions or comments you want to share. Let us know if it's ok for us to share it and we'll give you a shout out!

Let us know what you think or send us a question