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Welcome to another episode of The Happy Half Hour Podcast! This week, Leigh Kubin and Sandra Priestley dive deep into the challenges of navigating activism, social media outrage, and the ever-present stress of our chaotic world. Together, they explore the delicate balance between staying informed and protecting your own peace, especially in the face of triggering headlines and divisive debates.

From their personal experiences in empowerment groups to difficult conversations about viral scandals like the Epstein files, Leigh and Sandra unpack how fear and anger can easily take over online spaces—and why they’re committed to choosing hope, compassion, and practical support instead. They discuss the importance of nervous system regulation, setting boundaries on negativity, and focusing on actions that truly help, rather than fueling polarization.

If you’ve ever wondered how to advocate for justice without losing yourself in the noise (or the comments section!), or if you struggle with how much to share, say, or “post” about the world’s problems, this honest, empowering conversation is for you. In true Happy Half Hour style, Leigh and Sandra bring warmth, self-reflection, and real solutions—reminding us all that sometimes, positive change starts with how we show up in our own lives.

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