Tune into the Confident You
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
概要
Our series Tune into the Confident You — where clarity meets calm and confidence follows.
And with Valentine’s Day just around the corner, today we’re talking about relationship
“We often think confidence comes from outside — from approval, success, or what other people think.”
“But real, steady confidence comes from the relationship you have with yourself.”
“The way you speak to yourself. The way you treat yourself. The way you respond when things go wrong.”
“If that inner relationship is harsh, critical, or full of comparison, confidence struggles to grow.”
“But when that inner relationship becomes calmer, kinder, and more supportive, confidence naturally strengthens — and so do your relationships.”
THE HIDDEN TREASURE STORY
“A long, long time ago, when the world was very new, the Great Creators wanted to give humanity a special gift — the secret of happiness and peace… the spark that allows a person to feel calm, whole, and capable of anything.”
“They wanted to hide it somewhere safe, so it wouldn’t be taken for granted.”
“One said, ‘Let’s hide it on the highest mountain.’ But the others said, ‘No, humans will climb it.’”
“Another said, ‘Let’s hide it in the deepest ocean.’ But again they said, ‘No, they’ll explore there too.’”
“Finally, the oldest and wisest Creator said, ‘Let’s hide it deep within their own hearts. It’s the one place they’ll only look when they’re ready to be still… and ready to listen.’”
“And that’s where they placed it — the spark of peace and confidence — inside every human being.”
“So while we travel the world looking for answers, the real treasure is already inside us, waiting for us to turn inward.”
“As part of this series, I’m giving you a simple affirmation each week. Choose one and say it out loud this week — while driving, walking, or getting ready.”
Choose ONE:
“I am kind and supportive in the way I treat myself.”
“I release comparison and trust my own path.”
“The confidence I seek is already within me.”
THREE CALLS TO ACTION
Notice your inner voice
“This week, notice how you speak to yourself — especially in difficult moments.”
Interrupt comparison
“When comparison shows up, gently replace it with your affirmation.”
Create one quiet moment
“Take one minute a day to sit quietly, breathe slowly, and reconnect with yourself.”
“Small moments of self-connection are where confidence is rebuilt.”