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In this episode, your host Bethany welcomes Naomi Woolfson of Embrace Fertility to discuss the emotional and energetic side of the fertility journey. Naomi is a trauma-trained therapist who specializes in supporting women from conception through to pregnancy and birth.

Together, they explore the often-unspoken realities of secondary infertility, the emotional complexity that comes with it, and how women and couples can begin to shift their mindset, release guilt, and reconnect with their bodies during this chapter of life.

Key Takeaways:

• Why secondary infertility is finally being talked about and why many still feel alone

• The hidden guilt and emotional struggle of trying for another baby (and how to reframe it)

• How Naomi’s personal journey reshaped the way she supports women

• Key differences between primary vs. secondary infertility and what impacts your body most

• How stress, lifestyle, and “doing it all” may be affecting your fertility

Connect with Naomi Woolfson:

• Website: https://www.embracefertility.co.uk/

• Instagram: https://www.instagram.com/embracefertility

• YouTube: https://www.youtube.com/@UC_61UHKAXtbrlVpGoN08BXw

• Podcast: https://podcasts.apple.com/gb/podcast/embrace-fertility/id1489096715

• Free Class: https://www.embracefertility.co.uk/free-class

Ready to take control of your hormone health and fertility? Stop guessing and start healing.

Whether you are navigating this path individually or together as a couple, Nutritious & Delicious offers personalized holistic nutrition consultations to support your unique journey.

Book your 1-hour session with Bethany today: https://calendly.com/ndelish/60min