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Try an adventure race | Healthier Each Day 032

Try an adventure race | Healthier Each Day 032

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Adventure races can be a great way to have some fun, try new things, build strength and endurance, and experience some discomfort.

In this video, I outline why you should try one, and a few tips to get started.

Thanks so much for listening. Subscribe if you'd like to be notified when new episodes are available. I'd love to here any comments you have over on our YouTube page - https://youtu.be/qFDN6vfRd7c

If you'd like to receive my weekly newsletter which contains my latest musings, writings, and podcasts - subscribe at my website - https://www.travismcmullen.com/newsletter/

Let's take action. Move forward.

With gratitude, Travis

#healthiereachday #habits #change 

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