Breaking the Stigma on Men’s Health — with Toby Freeman (Founder & CEO, The Robin Cancer Trust) This week on The TRUUMAN Podcast, we’re joined by Toby Freeman — cancer advocate, storyteller, podcast host, and Founder & CEO of The Robin Cancer Trust, the UK’s only germ cell cancer awareness charity.

Toby’s mission began after losing his brother, Robin, to late-stage testicular cancer at just 24. Since then, Toby has dedicated his life to raising awareness, starting conversations, and breaking down stigma around men’s health — making sure no other family has to go through what his did. He’s currently taking on a bold (and unforgettable) charity challenge: running 350 miles in a giant testicle costume to raise £240,000 for the charity. This challenge spans the Brighton and London Marathons, a 100km Ultramarathon, and even a run along Hadrian’s Wall — all to spark conversations that get young men checking, talking, and taking action.

Toby is also the host of the Thrive Against Cancer Podcast, where he amplifies raw and honest stories from patients, caregivers, and clinicians, bringing both heart and humour to some of life’s toughest conversations.

In this episode, we cover:

💡 Why testicular cancer awareness is still overlooked — and how to change it

👟 What drives Toby to take on his wild 350-mile challenge in costume

🗣️ How humour and boldness can open up tough conversations about men’s health

🎙️ Lessons from the Thrive Against Cancer Podcast on storytelling and resilience

❤️ Turning personal loss into a lifelong mission to save lives

Toby shares:

“If I can look ridiculous running in a giant testicle costume, but one guy checks himself and gets an early diagnosis, then it’s worth every step.”

“We have to break the silence around men’s health. The conversation could literally save your life.”

“At the end of the day, this is about love, family, and making sure fewer people face what my family had to face.”

Why you’ll want to listen:

You want to learn about testicular cancer awareness and prevention

You’re inspired by stories of turning grief into purpose and action

You’re interested in how to spark conversations about men’s health in bold, creative ways

You believe humour, hope, and honesty can shift stigma and save lives

Connect with Toby & The Robin Cancer Trust:

https://www.linkedin.com/in/tobyfreeman/

https://www.therobincancertrust.org/

https://www.instagram.com/tobytalksbollocks/?hl=en

https://truuman.io/30-days/

https://thefoundrycic.org.uk/

https://www.instagram.com/lewishackney/

Men’s Mental Health & Suicide Prevention — with Michael Wilson (Research Fellow, Orygen, University of Melbourne)

In this episode of The TRUUMAN Podcast, we’re joined by Michael Wilson, a Research Fellow with Orygen at the University of Melbourne and one of the leading voices in men’s mental health and suicide prevention research.

Since 2018, Michael has been publishing and presenting groundbreaking work both nationally and internationally, with a sharp focus on the complex realities men face around mental health, suicide risk, and intimate partner relationship breakdown.

His research doesn’t just live in academic journals — it speaks directly to some of the most pressing issues in men’s lives today, shining a light on moments of crisis and exploring what can truly help men navigate them.

In this episode, we dive into:

🧠 Why intimate partner relationship breakdown is such a critical factor in men’s mental health 📉 How research is shaping new suicide prevention approaches for men

🌏 What Michael has learned presenting at national and international conferences

💔 The intersection of masculinity, vulnerability, and help-seeking

🔑 The role of community, services, and culture in preventing male suicide

Michael shares:

“When men experience relationship breakdown, it can feel like the rug has been pulled from under every part of life — identity, purpose, connection.” “Prevention isn’t just about crisis response. It’s about building systems, supports, and cultures that keep men from falling through the cracks.” “The more we talk about men’s experiences honestly, the more chance we have of changing outcomes.”

Why you’ll want to listen:

• You want deeper understanding of the drivers of male suicide risk
• You work in mental health, community work, or policy and want research-backed insights
• You’ve gone through relationship breakdown and want to hear compassionate, evidence-based reflections
• You’re committed to building a culture where men can struggle without silence

Connect with Michael:

https://www.linkedin.com/in/michael-wilson-4b2090164/

https://movember.substack.com/p/unpacking-mens-suicidality-following

“Men’s mental health is not a side issue — it’s central to the wellbeing of families, communities, and society as a whole.”

https://thefoundrycic.org.uk/

https://truuman.io/30-days/

https://www.instagram.com/lewishackney/

Male Allyship, Equality & Momentum — with Lee Chambers (Founder & CEO, Male Allies UK) In this episode of The TRUUMAN Podcast, we’re joined by Lee Chambers — award-winning entrepreneur, global speaker, and the Founder & CEO of Male Allies UK, an organisation dedicated to engaging men in inclusion and promoting effective allyship. Lee’s journey has been anything but linear. From starting out in corporate finance, to building and exiting a successful tech company, to now leading work that reshapes how men show up in equality conversations, he embodies resilience and reinvention.

His impact has been recognised globally:

🏆 Great British Entrepreneur Award

🏙️ Freedom of the City of London (2024) for services to equality in business

🌍 UN Women Changemaker of the Year (2023)

🔬 Kavli Fellow of the US National Academy of Sciences — the first Black British scientist to receive the honour in its 33-year history, for his work on health inequalities Alongside his leadership roles on boards like CMI Women, Regenerage UK, and Manchester Metropolitan University Business School, Lee is also the bestselling author of Momentum: 13 Ways To Unlock Your Potential.

In this episode, we explore:

👥 Why male allyship is crucial for real inclusion and equality

⚖️ How organisations can better engage men in the diversity and inclusion conversation

🔑 The intersection of masculinity, leadership, and allyship

🌍 What Lee has learned speaking on global stages like One Young World, ChangeNOW, and Bloomberg Global Equality Summit

📚 The core lessons from his book Momentum on unlocking your full potential

Lee shares:

“Inclusion isn’t a women’s issue — it’s a human issue, and men have to be part of the solution.”

“True allyship is about action, not just intention.”

“Momentum in life comes from small consistent steps, not waiting for the perfect moment.”

Why you’ll want to listen:

You’re a leader who wants to engage men in your D&I strategy

You’re interested in how allyship can be lived daily, not just spoken about

You want to understand how men can play a positive role in advancing equality You’re inspired by stories of resilience, reinvention, and leadership

Connect with Lee: Momentum book - https://www.amazon.co.uk/Momentum-Reboot-Career-Unlock-Potential/dp/1398614955

https://leechambers.org/

Lee’s Linkedin - https://www.linkedin.com/in/leechambers-1/

https://truuman.io/30-days/

https://thefoundrycic.org.uk/